Chinese Style Mango Chicken Stir Fry

Chinese Style Mango Chicken Stir Fry

Welcome to SousVideRecipe! I’m Jasmine, a home cook who fell in love with sous vide the moment I realized it could turn everyday meals into restaurant-quality dishes with perfect consistency. My goal is to make sous vide cooking approachable and fun for real home kitchens — no complicated steps, just flavorful, reliable recipes anyone can master.

Cooking has always been a source of creativity for me, especially when it comes to experimenting with flavors. One dish that truly captures my heart is the Chinese style mango chicken stir fry. The sweetness of ripe mangoes combined with tender chicken creates a delightful balance that dances on the palate.

Many fond memories come to mind when I think of making this dish. The sizzling sound of chicken cooking in the skillet, the vibrant colors of bell peppers and green chilies filling the kitchen, and the enticing aroma that wafts through the air. Each bite brings together a burst of flavors, making it a dish perfect for any occasion.

This stir fry makes an appearance in my kitchen regularly. It’s a family favorite because it’s quick, easy, and delicious. The fusion of fruity mangoes and savory chicken transforms an ordinary dinner into something extraordinary.

Chinese Style Mango Chicken Stir Fry: Fundamentals

Making a sensational Chinese style mango chicken stir fry hinges on understanding the fundamentals of stir-frying. The technique maximizes flavor and preserves the texture of the chicken and vegetables.

First, it’s essential to gather all the ingredients and equipment you’ll need. Having everything ready before starting the cooking process ensures a smoother workflow. You’ll need a wok or large skillet to fry the chicken and sauté the vegetables perfectly.

Preparation/Setup

Prepare your workspace by organizing all your ingredients. Measure out 1 pound of skinless boneless chicken breasts or thighs. This amount provides enough protein for a satisfying meal. Next, combine ¼ cup of cornstarch and ¼ cup of all-purpose flour in a bowl for dredging.

Chop 2-3 green chilies, a large onion, and 1 cup of bell peppers into cubes. Ripe mangoes add an exciting twist; peel and cube 1 cup of them. Gather your sauces: dark soy sauce, sweet chili sauce, red chili paste, tomato ketchup, and rice vinegar for that authentic flavor profile. Finally, set aside some chopped spring onion greens to garnish your dish.

Ingredients

  • 1 pound skinless boneless chicken breasts or thighs (500 g)
  • ¼ cup cornstarch
  • ¼ cup all-purpose flour
  • 1 teaspoon ginger garlic paste
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • Any neutral-flavored oil (for frying)
  • 3 tablespoons cooking oil
  • 2 tablespoons chopped garlic
  • 2-3 green chilies (chopped)
  • 1 large onion (cut into 1-inch cubes)
  • 1 cup cubed bell peppers (1-inch cubes)
  • 2 tablespoons dark soy sauce
  • 4 tablespoons sweet chili sauce
  • 2 tablespoons red chili paste
  • 2 tablespoons tomato ketchup
  • 1 tablespoon rice vinegar
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon ground black pepper
  • 2 tablespoons cornstarch
  • 1 cup water
  • 1 cup peeled and cubed ripe mangoes
  • Chopped spring onion greens (to garnish)

Directions

  1. Heat a neutral flavored oil in a wok or large skillet over medium-high heat.
  2. Dredge chicken pieces in a mixture of cornstarch and flour until thoroughly coated.
  3. Add the chicken to the hot skillet and fry until golden brown, about 4-5 minutes. Remove and set aside.
  4. In the same skillet, add cooking oil, followed by chopped garlic. Sauté until fragrant, then add chopped green chilies and onion. Stir-fry until onion is translucent.
  5. Add cubed bell peppers and stir-fry for another couple of minutes.
  6. Add the chicken back into the skillet. Pour in dark soy sauce, sweet chili sauce, red chili paste, tomato ketchup, and rice vinegar. Stir to combine.
  7. Mix cornstarch with water to form a slurry and add it to the skillet to thicken the sauce. Adjust seasoning with salt and pepper.
  8. Gently fold in the ripe mango cubes and warm through briefly.
  9. Serve topped with chopped spring onion greens.

    Chinese Style Mango Chicken Stir Fry

Chinese Style Mango Chicken Stir Fry: Technique

The technique behind stir-frying ensures minimal cooking time while maximizing flavor. The key is high heat and fast cooking. Begin by heating your oil until it’s shimmering, allowing it to reach the right temperature for frying the chicken.

Once the oil is hot, directly add your dredged chicken pieces. Ensure you do not overcrowd the skillet; this allows for even cooking and prevents steaming. Cook the chicken until golden brown, knowing that it will finish cooking later with the sauce.

Tips/Tricks

Here are a few tips to elevate your stir-fry game:

  1. Prep Ahead: Chop all ingredients before starting. This saves time and helps you to manage cooking quickly.

  2. Avoid Overcooking: Stir-fry vegetables quickly to maintain their crisp texture. The timing is crucial with each ingredient.

  3. Adjust Sauces: Feel free to vary the amount of sweet chili sauce and red chili paste based on your taste preference for sweetness and spiciness.

  4. Garnish Generously: Garnishing with spring onion greens adds a fresh finish to your dish. Use them liberally!

Chinese Style Mango Chicken Stir Fry: Perfecting Results

Perfecting results in your Chinese style mango chicken stir fry comes from consistent practice. Pay attention to the heat levels and cooking duration of the chicken.

As you cook, the combination of sauces creates a rich, glossy coating on your chicken and vegetables. The goal is to achieve a beautifully balanced flavor profile that isn’t too overpowering but still tantalizing.

Troubleshooting/Variations

If you find your sauce too thick, simply add a splash more water until it reaches the desired consistency. Conversely, if it’s too runny, allow it to simmer for a few extra minutes.

For variations, consider adding an assortment of vegetables like snap peas or broccoli for added color and nutrients. If you’re looking for a fruitier flavor, pineapple could make a delightful addition alongside the mango.

Chinese Style Mango Chicken Stir Fry: Serving and Presentation

When serving your Chinese style mango chicken stir fry, presentation matters. Serve it hot in a deep dish to showcase the colorful ingredients.

Garnishing with chopped spring onion greens not only adds visual appeal but also a burst of freshness.

Pairings/Storage

This dish pairs wonderfully with steamed rice or noodles. The light yet flavorful sauce complements the grains beautifully.

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat gently on the stove or in the microwave.

Conclusion

The Chinese style mango chicken stir fry offers a beautiful balance of flavors and textures. Homemade meals don’t need to be complicated. With simple ingredients and straightforward techniques, you can whip up a delightful dish that feels like a gourmet experience.

Mastering this recipe will not only provide a delicious meal but will also allow you to explore the delightful combination of sweet mangoes and savory chicken.

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Chinese Style Mango Chicken Stir Fry

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A quick and delicious stir fry featuring tender chicken, ripe mangoes, and vibrant vegetables, perfect for any occasion.

  • Author: jasmine
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese
  • Diet: None

Ingredients

Scale
  • 1 pound skinless boneless chicken breasts or thighs (500 g)
  • ¼ cup cornstarch
  • ¼ cup all-purpose flour
  • 1 teaspoon ginger garlic paste
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • Any neutral-flavored oil (for frying)
  • 3 tablespoons cooking oil
  • 2 tablespoons chopped garlic
  • 23 green chilies (chopped)
  • 1 large onion (cut into 1-inch cubes)
  • 1 cup cubed bell peppers (1-inch cubes)
  • 2 tablespoons dark soy sauce
  • 4 tablespoons sweet chili sauce
  • 2 tablespoons red chili paste
  • 2 tablespoons tomato ketchup
  • 1 tablespoon rice vinegar
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon ground black pepper
  • 2 tablespoons cornstarch
  • 1 cup water
  • 1 cup peeled and cubed ripe mangoes
  • Chopped spring onion greens (to garnish)

Instructions

  1. Heat a neutral flavored oil in a wok or large skillet over medium-high heat.
  2. Dredge chicken pieces in a mixture of cornstarch and flour until thoroughly coated.
  3. Add the chicken to the hot skillet and fry until golden brown, about 4-5 minutes. Remove and set aside.
  4. In the same skillet, add cooking oil, followed by chopped garlic. Sauté until fragrant, then add chopped green chilies and onion. Stir-fry until onion is translucent.
  5. Add cubed bell peppers and stir-fry for another couple of minutes.
  6. Add the chicken back into the skillet. Pour in dark soy sauce, sweet chili sauce, red chili paste, tomato ketchup, and rice vinegar. Stir to combine.
  7. Mix cornstarch with water to form a slurry and add it to the skillet to thicken the sauce. Adjust seasoning with salt and pepper.
  8. Gently fold in the ripe mango cubes and warm through briefly.
  9. Serve topped with chopped spring onion greens.

Notes

For variations, consider including snap peas or broccoli for added color and nutrients.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg

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