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The first time I made sous vide steak with garlic, I was blown away. I grew up on the Gulf Coast where seafood ruled our dinners, but steak? That was for special nights—and honestly, it always stressed me out. Getting it just right on the grill or pan felt like a guessing game. One day, curious and tired of overdone edges, I sealed a filet with a touch of garlic and dropped it in the sous vide bath. An hour later, I tasted magic.
That garlic-infused bite was buttery, tender, and exactly the same temperature from edge to center. No more dry corners or chewy centers. Just pure, melt-in-your-mouth steak. I’ve never looked back.
From that point on, garlic became my secret weapon. Sometimes I add a pinch of garlic powder for subtle warmth. Other times, I mince fresh garlic and mix it into a butter compound that melts over the top after searing. Either way, the result is always next-level flavor.
And here’s the thing—steak doesn’t have to be intimidating. When you cook it sous vide, the technique takes all the pressure off. You control everything: temperature, texture, flavor. Add garlic to the mix and you’ve got a foolproof combo that tastes gourmet but takes zero guesswork.
Want even more steak inspiration? Check out this juicy variation with sous vide steak with garlic herb butter or learn how to make it even silkier with can you sous vide steak with butter. These easy recipes prove garlic and sous vide are made for each other.
PrintSous Vide Steak with Garlic: Ultimate 7-Step Juicy Recipe Guide
A bold, buttery sous vide steak with garlic that’s juicy, perfectly cooked edge-to-edge, and topped with a garlic-parsley compound butter for restaurant-quality flavor at home.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sous Vide
- Cuisine: American
Ingredients
2 pounds Filet Mignon (4 1/4-pound steaks)
2 teaspoons kosher salt
1 teaspoon black pepper
1/4 teaspoon garlic powder
2 tablespoons butter (softened)
1 clove garlic, finely minced
2 tablespoons flat-leaf parsley, chopped
1 tablespoon vegetable oil
Instructions
1. Season steaks with kosher salt, pepper, and garlic powder.
2. Preheat sous vide water bath to 130°F for medium-rare doneness.
3. Seal steaks in a bag with 1 tablespoon of butter and parsley.
4. Submerge sealed bag into sous vide bath and cook for 1 hour.
5. While steaks cook, mix softened butter with minced garlic, parsley, and a pinch of salt.
6. Remove steaks from water bath, pat dry thoroughly.
7. Heat a cast iron skillet over high heat with vegetable oil.
8. Sear steaks for 30 seconds to 1 minute on each side.
9. Top each steak with garlic butter compound.
10. Let steaks rest for 5 minutes, then serve.
Notes
Use garlic powder during sous vide for gentle flavor; add fresh garlic in butter post-cook for richness.
Don’t skip patting steaks dry before searing—it ensures a perfect crust.
Letting steaks rest after searing helps keep juices locked in.
Nutrition
- Serving Size: 1 steak
- Calories: 430
- Sugar: 0g
- Sodium: 750mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 125mg
What Makes Sous Vide Garlic Steak So Special
The beauty of sous vide steak with garlic lies in consistency and flavor control. Garlic, whether fresh or powdered, slowly infuses into the meat during the water bath. This isn’t like a quick sear or pan-fry where garlic can burn or stay uneven—this is deep flavor throughout every bite.
By setting your water bath to the exact doneness you want, you’re locking in juiciness. Prefer medium-rare? Set it to 130°F and walk away. No flames. No flare-ups. Just steak that’s perfect from top to bottom.
Adding garlic amplifies the experience. That natural richness from the steak pairs beautifully with garlic’s bold, savory notes. You can keep it simple with garlic powder, or get fancy with a parsley-garlic butter that melts after searing.
And because garlic is a flavor booster, you don’t need fancy cuts. Even leaner steaks turn out juicy and rich. Combine it with a quick sear in a hot pan, and you’ve got a garlic-kissed crust that’s totally irresistible.
Up next, I’ll break down exactly how to use garlic in sous vide without overpowering the steak—including how to avoid that greenish garlic surprise.

Can You Sous Vide with Raw Garlic? Yes—But Timing Matters
Absolutely—you can sous vide steak with garlic, and it’s one of the best ways to infuse deep, savory flavor into every bite. But there’s a twist most home cooks don’t expect. When cooking sous vide steak with garlic, raw garlic behaves differently than it does in a pan. At high heat, garlic browns fast. But in a sous vide bath, garlic sits at a low, stable temperature for an extended period, which can trigger a chemical reaction that turns it green or blue. Don’t worry—this color change is harmless, but it can catch you off guard.
So, what’s the best way to cook sous vide steak with garlic?
Timing and placement matter. Instead of pressing raw garlic directly onto the steak, try sealing your sous vide steak with garlic powder or a few whole, peeled garlic cloves. These gently infuse the meat over time without overpowering it. For a more intense, controlled flavor, add a garlic compound butter after sous vide cooking. This lets you enjoy the richness of garlic without bitterness or discoloration.
Many sous vide enthusiasts even wait to add garlic until after the water bath. That’s where garlic truly shines—melted into butter, spooned over a hot, seared steak, releasing all its bold aroma at the perfect moment.
For a great example of layering flavor this way, check out how aromatics are used in our sous vide steak with mushroom sauce for depth without overwhelming the beef.
How Long to Sous Vide Garlic Without Ruining the Flavor
Garlic needs a delicate touch when making sous vide steak with garlic. If you’re adding raw garlic directly into the vacuum-sealed bag, keep your sous vide steak with garlic cooking time to just 1–2 hours. This maintains a sweet, mellow flavor without going sharp or metallic.
For deeper, more balanced garlic intensity, the best approach for sous vide steak with garlic is to prepare a garlic-parsley compound butter. Add it after cooking and searing for bold flavor without bitterness or discoloration. Simply mix softened butter with minced garlic, chopped parsley, and a pinch of salt—then chill and place a slice on your hot, rested steak.
Still tempted to include minced garlic in the bag? Try sautéing it first in a bit of butter. That quick cook reduces the enzymes that cause discoloration or an overpowering aftertaste. This small step is garlic insurance for your sous vide steak with garlic.
Need help finishing it right? Our step-by-step guide on how to finish sous vide steak in broiler shows you how to seal in a flavorful crust while keeping your garlic-infused flavors intact.

Is Garlic Powder or Fresh Garlic Better for Steak?
Both fresh garlic and garlic powder have their place when making sous vide steak with garlic—it all depends on how bold you want the flavor and how you apply it.
Garlic powder is a great option for sous vide steak with garlic when you want mild, even flavor without texture or color surprises. It dissolves directly into the steak during the sous vide bath, giving a smooth, garlicky warmth. Just ¼ teaspoon per steak is often enough to enhance flavor without overpowering it.
Fresh garlic, however, adds a punchier aroma to sous vide steak with garlic, but it needs careful handling. When used raw in the vacuum-sealed bag, it can sometimes turn green or cause a strong aftertaste—especially if finely minced. To prevent this, quickly sauté the garlic in butter before sealing. This not only mellows its intensity but also helps it infuse naturally during cooking.
To get that deep garlic flavor without risk, your best move for sous vide steak with garlic is to prepare a garlic-parsley compound butter. Mix softened butter with minced garlic, flat-leaf parsley, and a pinch of salt. After your sous vide steak with garlic is seared, top it with a slice of this butter and let it melt into pure, savory goodness.
Want a great example of how to pair fresh garlic with sous vide? Don’t miss the flat iron steak sous vide recipe—it’s packed with layers of flavor while keeping everything juicy and well-balanced.
Should You Marinate or Season Steak Before Sous Vide?
When it comes to sous vide steak, less is more. Marinating before sous vide can sound like a good idea, but it often creates mushy textures if acidic ingredients like vinegar or citrus are involved. Instead, stick with a dry brine: salt, pepper, and your garlic choice.
Here’s a simple approach:
- Season steaks with kosher salt and black pepper.
- Add a light dusting of garlic powder (or one sautéed garlic clove if using fresh).
- Optionally, toss in a sprig of thyme or rosemary in the bag.
Let this sit for 15–30 minutes before sealing and cooking. This allows the salt to begin working its magic, tenderizing the meat and starting the flavor process before the water bath.
If you’re looking to experiment with other flavorful steak cuts, try the sous vide picanha steaks. It’s another fantastic cut that responds beautifully to this garlic-forward approach.
Simple Garlic Butter Steak Recipe Anyone Can Master
Here’s how to create the perfect sous vide steak with garlic—crispy on the outside, juicy inside, and layered with bold, buttery flavor.
Step-by-step instructions:
- Season the steaks
Pat four ¼-pound filet mignon steaks dry. Sprinkle evenly with kosher salt, black pepper, and a light dusting of garlic powder—about ¼ teaspoon per steak. - Preheat the sous vide bath
Set your water bath to 130°F for medium-rare (adjust based on preference; see table below). Let it come to temperature. - Seal the steaks
Place the steaks in a vacuum-seal or zipper bag. Add 1 tablespoon of butter and 1 sprig of parsley per steak. Seal tightly using the water displacement method or a vacuum sealer. - Cook for 1 hour
Submerge the sealed bags in the water bath. Cook for 1 hour, up to 90 minutes max. - Make the garlic butter
While the steak cooks, mix softened butter with 1 minced garlic clove, a pinch of salt, and chopped flat-leaf parsley. Chill until ready. - Sear the steaks
Remove the steaks from the bag and pat them dry. Heat 1 tablespoon vegetable oil in a cast iron skillet until just smoking. Sear each side for 30 seconds to 1 minute until golden-brown. - Top with garlic butter
Immediately place a slice of garlic compound butter on each hot steak. Let rest for 5 minutes, then serve.
Sous Vide Temperature & Doneness Table:
| Doneness | Sous Vide Temp | Searing Tip |
|---|---|---|
| Rare | 125°F | Quick sear to avoid overcooking |
| Medium-Rare | 130°F | Ideal for filet mignon |
| Medium | 135°F | Use cast iron for crust |
For an alternative technique, check out our reader-favorite sous vide tri-tip steak, or if you’re in the mood for something unconventional, try the quirky yet effective dishwasher sous vide steak
Serving Suggestions to Take It Over the Top
Pair your garlic butter steak with a side that lets it shine. Here are a few simple and flavorful ideas:
- Roasted asparagus with lemon zest
- Creamy mashed cauliflower for a low-carb upgrade
- Grilled carrots or broccolini for smoky-sweet contrast
Want to get fancy? Add a drizzle of red wine reduction or chimichurri for an extra flavor punch. This steak also works perfectly sliced thin over a crisp salad or in a steak sandwich with arugula and horseradish cream.
Planning for guests? Prep the garlic butter ahead, sous vide the steaks, then sear and serve hot in minutes—your guests will swear it came from a high-end steakhouse.

Conclusion: Garlic + Sous Vide = Foolproof Steak Night
Sous vide steak with garlic isn’t just another way to cook—it’s a complete game-changer for flavor and consistency. With precise temperature control and the mellow, savory richness of garlic, sous vide steak with garlic delivers steak that’s juicy, tender, and infused with bold, balanced taste from edge to center. Whether you season with garlic powder in the sous vide bag or finish with a garlic-parsley compound butter, every version of sous vide steak with garlic turns out reliably mouthwatering.
Forget guesswork. Let your sous vide handle the doneness while garlic brings the flavor magic. This method is easy enough for weeknights and impressive enough for special occasions.
Ready to explore more takes on sous vide steak with garlic? Try our sous vide steak with garlic herb butter or level things up with a richly layered flat iron steak sous vide recipe. You’ll find that sous vide steak with garlic always hits the sweet spot—flavor-packed, foolproof, and incredibly satisfying.
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FAQs
Can you sous vide steak with garlic?
Yes, you can absolutely make sous vide steak with garlic. For subtle, balanced flavor, use garlic powder in the sous vide bag. For bold, aromatic results, add fresh minced garlic to a compound butter after cooking and apply it just before serving your sous vide steak with garlic.
What seasonings are good in sous vide steak with garlic?
For sous vide steak with garlic, keep it simple with kosher salt, black pepper, garlic powder, and herbs like thyme or rosemary. These seasonings complement the richness of garlic without overpowering the beef.
How long to sous vide garlic in steak recipes?
When cooking sous vide steak with garlic, limit garlic in the bag to 1–2 hours to avoid bitterness. For stronger, cleaner garlic flavor, use garlic butter after sous vide instead of adding raw garlic during cooking.
Is garlic seasoning good for sous vide steak?
Yes—garlic seasoning is perfect for sous vide steak with garlic. Garlic powder adds mild depth during cooking, while fresh garlic added post-sous vide delivers bold, savory notes without bitterness.
Do you need to marinate steak before making sous vide steak with garlic?
No. You don’t need a marinade for sous vide steak with garlic. A dry brine using salt, pepper, and garlic powder works better and avoids breaking down the meat’s texture.
Why does garlic turn green in sous vide steak with garlic?
Garlic can turn green in sous vide steak with garlic due to a harmless chemical reaction at low temperatures. To prevent this, sauté garlic before sealing or add it after sous vide.
Should you season steak before making sous vide steak with garlic?
Yes. Always season your steak before cooking. Applying salt and garlic powder before the sous vide process helps the flavor infuse deeply into your sous vide steak with garlic.