Ground Chicken Fried Rice

Ground Chicken Fried Rice

Welcome to SousVideRecipe! I’m Jasmine, a home cook who fell in love with sous vide the moment I realized it could turn everyday meals into restaurant-quality dishes with perfect consistency. My goal is to make sous vide cooking approachable and fun for real home kitchens — no complicated steps, just flavorful, reliable recipes anyone can master. Whether you’re a beginner or a seasoned pro, I’m here to inspire you to enjoy cooking and create unforgettable meals one perfectly cooked bite at a time.

Ground chicken fried rice brings back so many memories from my childhood. This vibrant dish filled with colors and flavors always seemed like magic on a plate. It’s not just a meal; it’s an experience. Each bite evokes the warmth of family gatherings and cozy weeknight dinners. The beauty lies in its simplicity, allowing the ingredients to shine while being incredibly versatile.

Cooking ground chicken fried rice becomes even more rewarding when you realize how easy it is to prepare. The blend of savory chicken, fluffy rice, and mixed vegetables creates a satisfying meal. You can whip this dish up in less than 30 minutes, making it a perfect choice for busy weekdays or relaxed weekends.

Let’s dive into creating this delicious ground chicken fried rice together. With the right ingredients and some helpful tips, you’ll be able to recreate this dish that never fails to impress. Trust me, once you master this recipe, it will become a staple in your home!

Ground Chicken Fried Rice: A Flavorful Delight

Fundamentals

Ground chicken fried rice stands out as a perfect dish that blends convenience and taste. The main components—ground chicken, cooked rice, and mixed vegetables—work harmoniously together, creating a meal that’s not just delicious but also fulfilling. Many enjoy this dish because of its adaptability, allowing you to customize it with your favorite vegetables or seasonings.

Understanding the essence of this recipe begins with its fundamentals. Cooked rice is essential as it provides the base for the dish. Use leftover rice if you have it; it tends to fry better than freshly cooked rice. The ground chicken adds protein while infusing flavors into the dish. Mixed vegetables not only enhance the aesthetic but also offer a nutritious boost.

Preparation/setup

Preparing ground chicken fried rice involves organizing your workspace and ensuring all ingredients are ready. Start by measuring out the cooked rice and gathering the mixed vegetables. This simple step keeps the cooking process efficient and enjoyable.

Chopping the green onions ahead of time and cracking the eggs into a bowl for easy scrambling helps speed things along. Prepare your skillet or wok, ensuring it’s clean and ready for action. Now that you’ve prepped, you can focus on bringing everything together into a cohesive meal.

Ingredients

This ground chicken fried rice recipe relies on minimal but impactful ingredients. You’ll need:

  • 2 cups cooked rice
  • 1 lb ground chicken
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 eggs
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 2 green onions, chopped
  • Salt and pepper to taste

Gathering these ingredients ensures you have everything needed to create a flavorful meal that delights.

Directions

  1. Heat the vegetable oil in a large skillet or wok over medium heat.
  2. Add the ground chicken and cook until browned and fully cooked.
  3. Push the chicken to one side of the skillet and crack the eggs into the other side. Scramble the eggs until cooked.
  4. Mix the chicken and eggs together.
  5. Add the cooked rice and mixed vegetables to the skillet.
  6. Pour in the soy sauce and stir well to combine.
  7. Cook for an additional 3-5 minutes, stirring occasionally, until everything is heated through.
  8. Season with salt and pepper to taste.
  9. Garnish with chopped green onions and serve hot.

Ground Chicken Fried Rice

Innovative Ways with Ground Chicken Fried Rice

Technique

Skillfully cooking ground chicken fried rice involves mastering a few techniques. The goal is to achieve a perfect stir-fry texture while maintaining the flavors of each ingredient. Start by ensuring your skillet is hot enough before adding the oil. This high heat helps to brown the chicken quickly and evenly before adding the eggs.

When scrambling the eggs, keep the heat moderate to prevent them from overcooking. Remember, they’ll continue to cook slightly once you mix them with the chicken. Stirring in the cooked rice must be done vigorously but gently to prevent grain breakage.

Tips/tricks

A few actionable tips can elevate your ground chicken fried rice. Feel free to use day-old rice for this recipe, as it holds up better during frying. Adding the soy sauce gradually, while stirring, allows for better distribution of flavor throughout the rice.

Experiment with various frozen mixed vegetables or fresh produce depending on what you have available. Bell peppers, broccoli, or snap peas can work splendidly. For added depth of flavor, consider drizzling a bit of sesame oil during the final minutes of cooking.

Elevating Ground Chicken Fried Rice

Perfecting results

Achieving the perfect ground chicken fried rice requires paying attention to several factors. The texture of the rice should be light and fluffy, not clumpy. Ensure the rice is dry when you start cooking; any excess moisture can lead to soggy fried rice.

Cook the chicken fully without overcrowding the skillet. If the pan feels crowded, it can cause the chicken to steam instead of fry. Aim for a nice browning on the chicken to enhance the flavor profile significantly.

Troubleshooting/variations

Sometimes mistakes happen in the kitchen. If your fried rice turns out too salty, try adding more cooked rice to balance the flavors. Incorporating a touch of chicken broth or water while reheating can help salvage a dry meal.

You can also customize the dish with different proteins. Use shrimp or tofu for a twist. Each variation promises new tastes while staying within the comfort of this classic fried rice recipe.

Serving and Storing Ground Chicken Fried Rice

Serving/presentation

When serving ground chicken fried rice, presentation plays a key role. Serve it hot and garnished with chopped green onions for a fresh look. Consider using a bowl or a plate for a more rustic appeal.

Pair it with some extra soy sauce or hot sauce on the side, allowing diners to enhance their meal as they prefer. A colorful plate will entice even the pickiest eaters to give it a try.

Pairings/storage

Ground chicken fried rice pairs wonderfully with various side dishes. A simple cucumber salad or steamed green vegetables can add crunch and freshness to your meal.

Storing leftovers is straightforward. Transfer cooled fried rice to an airtight container and refrigerate for up to three days. For longer storage, freeze portions in freezer-safe bags, which keeps the flavors intact. Reheat thoroughly before enjoying again.

Conclusion

Ground chicken fried rice offers a delightful cooking experience that captures flavors and memories in each bite. Mastering this recipe will surely become a highlight of your culinary journey. With remarkable flavors, adaptable ingredients, and easy preparation steps, this dish stands out as a practical option for busy home cooks. Enjoy every aspect of creating this satisfying meal, embracing all its delicious possibilities!

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Ground Chicken Fried Rice

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A vibrant and flavorful dish of ground chicken, cooked rice, and mixed vegetables, perfect for busy weekdays or relaxed weekends.

  • Author: jasmine
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Paleo

Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb ground chicken
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 eggs
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Heat the vegetable oil in a large skillet or wok over medium heat.
  2. Add the ground chicken and cook until browned and fully cooked.
  3. Push the chicken to one side of the skillet and crack the eggs into the other side. Scramble the eggs until cooked.
  4. Mix the chicken and eggs together.
  5. Add the cooked rice and mixed vegetables to the skillet.
  6. Pour in the soy sauce and stir well to combine.
  7. Cook for an additional 3-5 minutes, stirring occasionally, until everything is heated through.
  8. Season with salt and pepper to taste.
  9. Garnish with chopped green onions and serve hot.

Notes

For best results, use day-old rice for optimal texture. Customize with your favorite vegetables.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 180mg

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