Chicken Ballotine Sous Vide – 1 Foolproof Recipe for Elegant Results

Let me take you back to one of my most memorable dinner fails—pre-sous vide, of course. I had invited friends over, determined to impress with a classic French-style chicken ballotine. I followed the steps from a cookbook: pound the chicken, fill it, roll it tight, then bake. Sounds elegant, right? Well, by the time I sliced into it, the outside was dry, the inside undercooked, and the stuffing had all but disappeared. That was the night I learned traditional techniques can’t always promise consistent results—especially with delicate proteins.

Then I discovered chicken ballotine sous vide, and everything changed. This method takes the guesswork out. Whether you’re hosting a dinner party or just making something a little extra on a weeknight, sous vide makes this dish entirely approachable. It’s not just about cooking—it’s about control. Every single time I make chicken ballotine sous vide now, I know it’ll come out moist, flavorful, and perfectly cooked from edge to center.

Sous vide gives you something no oven or pan ever can—precision. You can roll the fillet tight, seal it up, drop it in the water bath, and forget about it. The water does the work. The result? A juicy, evenly cooked chicken roll with herby filling, ready to be finished with a buttery flash sear.

And the best part? You don’t need restaurant tools. A reliable immersion circulator and a vacuum sealer (or even a Ziploc bag) is enough. I use this same approach when making sous vide ground beef stuffed peppers or even prime rib with horseradish sauce—deliciously foolproof every time.

If you’ve ever been intimidated by the name, don’t be. Chicken ballotine sous vide is the kind of fancy-sounding dish that becomes surprisingly easy with this method.

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Chicken Ballotine Sous Vide

chicken ballotine sous vide recipe card and final dish

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This chicken ballotine sous vide recipe delivers perfectly tender stuffed chicken with rich herbs, feta, and a harissa kick. A stunning yet easy dish!

  • Author: Jasmine
  • Prep Time: 20 minutes
  • Cook Time: 1.5–4 hours
  • Total Time: 1 hour 50 minutes to 4 hours 20 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Sous Vide
  • Cuisine: French

Ingredients

Scale

2 skinless chicken fillets

25 g flat leaf parsley

25 g fresh coriander

50 g feta cheese

5 mls harissa

Salt to season

Butter for searing

Instructions

1. Place chicken fillets between plastic wrap and flatten with a mallet to about 1/4 inch thickness.

2. Finely chop the parsley and coriander. Mix with feta and harissa using a fork.

3. Season the chicken with salt and spread the herb-feta mixture evenly on top.

4. Roll tightly into a sausage shape. Wrap each ballotine in cling film and tie the ends.

5. Transfer the rolls into a vacuum bag and seal, or use a BPA-free Ziploc with the water displacement method.

6. Preheat sous vide bath to 65ºC (149ºF). Submerge sealed ballotines and cook for 1.5 to 4 hours.

7. Once cooked, remove from bath and unwrap. Pat dry with paper towels.

8. Heat butter in a skillet over medium-high heat. Flash fry the ballotines on all sides for golden color.

9. Rest 2 minutes, slice at an angle, and serve hot.

Notes

Be sure to flatten chicken evenly for easy rolling.

Don’t overfill—this prevents bursting or tearing during cooking.

To freeze for later, vacuum seal raw rolls and cook from frozen by adding 1 hour to the cook time.

Nutrition

  • Serving Size: 1 ballotine
  • Calories: 310
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 21g
  • Saturated Fat: 8g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 95mg

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Preparing the Chicken Ballotine Sous Vide Step-by-Step

Flatten, Fill, and Roll Like a Pro

Creating the perfect chicken ballotine sous vide starts with properly prepping your fillets. Begin by placing two skinless chicken breasts between plastic wrap and pounding them evenly with a wooden mallet. The goal is to flatten the meat to about a quarter-inch without tearing it. A smooth, even surface makes rolling easier and helps the roll cook evenly in the chicken ballotine sous vide process.

For the filling, finely chop fresh parsley and coriander. Mix them with feta and a touch of harissa until well combined. This mixture delivers a bold herbaceous flavor with a mild kick. Season the flattened chicken with salt, then spread the filling evenly, leaving a border around the edges. Carefully roll the fillets into a tight log, wrap with cling film, and tie both ends. You’ll get a firm, compact roll that holds its shape beautifully during chicken ballotine sous vide cooking.

The magic of chicken ballotine sous vide is in the precision. You don’t need chef-level knife skills—just a little patience and the right technique. Start with two skinless chicken fillets. Lay them between sheets of parchment or plastic wrap and use a meat mallet to pound them evenly. You want them thin, but not torn—about a quarter inch thick is ideal. This creates a flat surface that’s easy to roll and essential for flawless chicken ballotine sous vide execution.

Next, mix your filling. I love using a vibrant blend of chopped parsley, coriander, creamy feta, and a touch of harissa for heat. Combine everything with a fork until you get a rustic, spreadable paste. Season both chicken fillets with salt, then spread the herb mix evenly across the top. Don’t overload it—a little goes a long way in chicken ballotine sous vide recipes.

Now comes the roll. Starting from the short end, roll each fillet tightly into a log, tucking in the sides as you go. Wrap them tightly in cling film to help them hold shape, then tie knots at both ends. This step ensures your chicken ballotine sous vide roll won’t unravel during cooking and stays intact under water bath conditions.

Transfer the wrapped ballotines into a vacuum bag and seal. If you don’t have a vacuum sealer, use the water displacement method with a BPA-free freezer bag. Then, preheat your sous vide bath to 65ºC (149ºF) and cook the chicken ballotine sous vide for 1.5 to 4 hours depending on your schedule.

If you’re unsure how to seal properly, check out our guide on sous vide steak with garlic—it’s a great primer on vacuum sealing and bag safety, and works similarly for chicken ballotine sous vide prep. You’ll also find timing similarities with cuts like sirloin tip roast, making it easy to cross-reference methods in your sous vide journey.

Once sealed and submerged, you’re on cruise control. The sous vide bath ensures the chicken ballotine sous vide stays perfectly cooked without drying out or losing structure. That’s exactly what makes chicken ballotine sous vide so beginner-friendly—and so reliable.

Seal, Set the Bath, and Cook Sous Vide

Once rolled and wrapped, it’s time to seal. Place the chicken ballotines in a sous vide bag and vacuum seal them, or use a BPA-free Ziploc bag and the water displacement method if needed. Preheat your water bath to 65ºC (149ºF). This temperature creates that signature tender bite while keeping the filling safe and intact.

Drop the sealed rolls into the sous vide bath and let them cook for 1.5 to 4 hours. That wide window gives you flexibility without compromising texture. You can easily walk away while the water bath does the work.

Need a refresher on vacuum sealing or sous vide bag safety? Check out our sous vide steak with garlic and sirloin tip roast tutorials—both offer tips that apply perfectly to chicken ballotine sous vide.

ingredients for chicken ballotine sous vide recipe
Ingredients ready for rolling chicken ballotine

Finishing Touches that Elevate the Dish

Butter Basting for Color and Flavor

Your chicken is fully cooked from the sous vide bath, but now it needs a quick sear to develop flavor and visual appeal. Carefully remove the ballotines from their bags and unwrap the cling film. Pat them completely dry with paper towels—this step is essential for getting a golden, flavorful crust.

Melt a knob of butter in a skillet over medium-high heat. Once it’s foaming and just starting to brown, gently add your ballotines. Roll them slowly in the butter to sear every side. A 60-second flash-fry is all you need for rich color and a touch of nuttiness from the butter.

That contrast between tender interior and crispy outer layer takes chicken ballotine sous vide from good to gourmet. If you’re into more finishing techniques, our 18hr sous vide corned beef delivers a similar transformation with just a quick sear.

Once your chicken ballotine sous vide is cooked through, it’s time for the transformation—from pale and tender to golden and restaurant-worthy. The sous vide bath takes care of the internal texture, but that final sear brings it all to life.

Start by removing the ballotines from the vacuum bag and gently unwrapping the cling film. Pat each one dry with a paper towel—this helps them brown quickly in the pan without steaming. Meanwhile, heat a generous knob of butter in a skillet over medium-high heat until it foams. Gently place each ballotine in the pan and flash-fry just long enough to develop color—usually 30 seconds to 1 minute per side. Roll it a bit so all sides get a little contact with the heat.

This buttery finish gives the chicken a golden crust and adds nutty depth that perfectly complements the feta and herb filling. Want to elevate things further? Try finishing with a drizzle of brown butter or a lemon herb reduction.

Once seared, let the ballotines rest for a couple of minutes before slicing. Cut each roll cleanly in half on a bias for beautiful presentation. You’ll see a perfect spiral of stuffing inside—moist, colorful, and held tightly together thanks to the sous vide precision.

For a restaurant-style plate, serve your chicken ballotine sous vide alongside roasted root vegetables or garlic mashed potatoes. A spoonful of sauce or jus ties everything together and makes the dish feel complete.

Looking for more inspiration on how to finish and serve sous vide dishes beautifully? Check out the plating technique on our 18hr sous vide corned beef or the clean presentation in this New York strip steak recipe.

It’s those little finishing details that make your sous vide chicken ballotine go from impressive to unforgettable.

Slice and Plate Like a Chef

Once seared, give the chicken a few minutes to rest before slicing. Then cut each roll on a bias, creating elegant spirals of perfectly cooked meat and colorful filling. Arrange them neatly on a plate—this alone looks impressive, but pairing them with sauce takes it to another level.

Try a simple lemon herb reduction or a thin harissa drizzle to tie the flavors together. Serve with buttery mashed potatoes, couscous, or roasted vegetables. These sides soak up any juices and elevate the whole experience.

Presentation really shines when you master the finish. For visual inspiration, check out our New York strip sous vide recipe. It’s another great example of how plating turns a simple protein into something memorable—just like your chicken ballotine sous vide.

chicken ballotine sous vide in vacuum bags cooking in water bath
Ballotine sealed and cooking sous vide at 65ºC

Troubleshooting + Pro Tips for Success

Common Mistakes and How to Avoid Them

Even with the precision of sous vide, small prep mistakes can affect your final result. One frequent issue with chicken ballotine sous vide is a loose or unraveled roll. This usually comes from not flattening the chicken evenly or rolling it loosely. To avoid this, make sure the fillets are uniform in thickness and wrap tightly using cling film or butcher’s twine for added support.

Overstuffing is another beginner error. It’s tempting to load up on that tasty herb and feta filling, but too much can force the chicken open as it cooks. A thin, even layer of filling—leaving a small edge border—works best.

Also, don’t skip drying the surface after sous vide cooking. Moisture prevents browning during searing. For searing techniques that transform sous vide meats into showstoppers, check our medium rare sous vide striploin.

Even with a method as forgiving as chicken ballotine sous vide, things can occasionally go sideways. One of the most common issues? A loose roll that doesn’t hold its shape. This usually happens when the chicken isn’t pounded thin enough or the roll isn’t wrapped tightly. To fix that, make sure you flatten the fillets evenly and take your time rolling—pressing gently but firmly to eliminate air pockets.

Another challenge is overstuffing. It’s tempting to load up on that delicious herb and feta mixture, but too much filling can cause tearing or leaking during the cook. Keep your filling layer thin and even, and always leave about an inch of space around the edges for clean closure. If anything escapes into the bag, no worries—it’ll still taste amazing, just not as photogenic.

Got irregular shapes? Tie kitchen twine around the wrapped roll before vacuum sealing. This helps maintain a uniform cylinder during cooking. And if your roll looks lopsided after the water bath, you can gently reshape it while searing in the butter.

When it comes to planning ahead, chicken ballotine sous vide is a game-changer. You can prep multiple rolls, vacuum seal them, and freeze for later. When ready to cook, just drop the frozen ballotine directly into the sous vide bath—add an extra hour, and you’re good to go.

For consistent reheating or make-ahead entertaining, take notes from our medium rare sous vide striploin or sous vide steak with balsamic glaze. These show how you can finish meat just before serving without compromising texture.

Once you nail your process, chicken ballotine sous vide becomes one of the most impressive dishes you can pull from your kitchen—without breaking a sweat.

Make-Ahead, Store, and Reheat Like a Pro

One of the best things about chicken ballotine sous vide is its flexibility. You can prep several rolls ahead of time, vacuum seal them, and freeze them raw. When you’re ready to cook, just drop a frozen ballotine into your sous vide bath—add about an hour to your cook time and you’ll still get perfect results.

Already cooked ballotines can be chilled and stored in the fridge for 3–4 days. Reheat them by returning them to the sous vide bath for 30–45 minutes at the original temperature. This keeps the texture perfect and avoids drying out.

Planning dinner for guests or meal prepping for the week? This dish is an ideal make-ahead solution. You can even re-sear just before serving to refresh that buttery, golden finish. For more reheating strategy, see how we do it in sous vide steak with balsamic glaze.

sliced chicken ballotine sous vide with vegetables and garnish
Sliced chicken ballotine served with vegetables

Conclusion

With a little prep and the magic of water bath cooking, chicken ballotine sous vide transforms from intimidating to incredibly manageable. From the precise doneness to the perfectly rolled presentation, this method guarantees stunning results—every time. Whether you’re impressing guests or elevating a weeknight dinner, sous vide makes this once-fussy French classic a breeze.

Want more dinner inspiration? Explore other sous vide favorites like our ground beef stuffed peppers or medium rare striploin steak. Once you’ve mastered this ballotine, your sous vide game will never be the same.

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FAQs

What is a disadvantage of sous vide chicken?
The main drawback is time. Sous vide chicken takes longer to cook compared to grilling or pan-searing. You also need tools like an immersion circulator and vacuum bags.

Why is my sous vide chicken rubbery?
Rubbery texture often results from low temperatures combined with short cook times. For chicken ballotine sous vide, 65ºC for at least 90 minutes gives the best texture.

Can I leave chicken in sous vide all day?
You can, but it may affect texture. While chicken ballotine sous vide is safe up to 4 hours, going beyond that may turn it too soft or mushy.

Does sous vide make chicken more tender?
Yes, absolutely. Sous vide gently breaks down proteins without overcooking. It gives you tender, juicy chicken that’s fully pasteurized.

How long to sous vide chicken ballotine?
Cook at 65ºC (149ºF) for 1.5 to 4 hours. The longer it cooks, the softer and more tender the result.

How is chicken ballotine prepared?
It involves flattening chicken fillets, adding stuffing (like herbs and cheese), rolling them tightly, sealing in a bag, and cooking sous vide until perfectly tender.

What is the best temperature to sous vide chicken?
For chicken ballotine sous vide, 65ºC (149ºF) strikes the right balance—safe to eat, fully cooked, and wonderfully juicy.

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