Baked Garlic Lemon Pepper Chicken Breast

Baked Garlic Lemon Pepper Chicken Breast

Welcome to SousVideRecipe! I’m Jasmine, a home cook who fell in love with sous vide the moment I realized it could turn everyday meals into restaurant-quality dishes with perfect consistency. My goal is to make sous vide cooking approachable and fun for real home kitchens — no complicated steps, just flavorful, reliable recipes anyone can master. Whether you’re a beginner or a seasoned pro, I’m here to inspire you to enjoy cooking and create unforgettable meals one perfectly cooked bite at a time.

Making Baked Garlic Lemon Pepper Chicken Breast becomes a memorable experience every time I step into my kitchen. The aroma of garlic mingling with fresh lemon zest fills my home, inviting everyone to gather around the table. This simple yet elegant dish serves as a highlight during family dinners, always leaving them wanting more. Each bite offers the perfect blend of flavor and texture, making it the star of our meals.

The beauty of this recipe lies in its simplicity, allowing even novice cooks to shine. I remember the first time I prepared this dish, nervous yet excited. My family’s delighted reactions encouraged me to keep experimenting with flavors and techniques. This Baked Garlic Lemon Pepper Chicken Breast continues to be a staple in our household.

This dish showcases how a few simple ingredients can come together to create something truly delicious. With just chicken breasts, garlic, olive oil, and lemon, you can whip up a meal that speaks volumes. Embrace the journey of cooking and try this Baked Garlic Lemon Pepper Chicken Breast that promises flavor and satisfaction in every bite.

Baked Garlic Lemon Pepper Chicken Breast

Fundamentals

Baked Garlic Lemon Pepper Chicken Breast holds a special place in the hearts of many home cooks due to its straightforward approach and bold flavors. By focusing on fresh ingredients and simple techniques, this dish offers a delightful and satisfying meal. When properly executed, each component works harmoniously to create a juicy chicken breast infused with zesty citrus and aromatic garlic.

Knowing how to handle chicken properly is essential. Always pick fresh, high-quality chicken breasts for the best results. Being sensitive to the chicken’s natural flavor allows you to enhance it without overshadowing it. Baked Garlic Lemon Pepper Chicken Breast can easily become your go-to dinner recipe once you grasp the fundamentals of preparation.

Preparation/setup

To start, gather your ingredients and tools. A sharp knife will help in easily mincing the garlic and cutting the lemon. For mixing, a medium-sized bowl is perfect for combining the marinade. The baking dish, ideally glass or ceramic, should be spacious enough to arrange the chicken breasts without crowding.

Preheating the oven to 400°F (200°C) is crucial. It ensures even cooking and helps develop a beautiful golden crust on the chicken. Allowing the oven to reach the right temperature before baking means you avoid undercooked chicken — our goal is a perfectly juicy, tender result.

Ingredients

For this recipe, you will need the following ingredients:

  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 1 teaspoon lemon zest
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon dried parsley (optional)

Each component contributes to the overall taste profile of the chicken. Fresh garlic adds warmth and richness, while lemon provides bright acidity, balancing the dish perfectly.

Directions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the minced garlic, olive oil, lemon juice, lemon zest, black pepper, salt, and parsley.
  3. Place the chicken breasts in a baking dish and pour the garlic lemon mixture over them, ensuring they are well coated.
  4. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  5. Let it rest for a few minutes before serving. Enjoy your flavorful chicken dish!

Baked Garlic Lemon Pepper Chicken Breast

Elevating Baked Garlic Lemon Pepper Chicken Breast

Technique

Mastering the technique behind Baked Garlic Lemon Pepper Chicken Breast requires a bit of practice. The key lies in the marinade and the cooking time. Allowing the chicken to marinate for at least 30 minutes will enhance its flavor significantly. Even a quick soak will infuse the chicken with bold flavors, but longer marination yields the best taste experience.

When arranging the chicken in the baking dish, ensure there is space between each piece. This spacing prevents steaming and helps ensure that the chicken develops a lovely roasted exterior. Keeping the oven door closed during cooking allows for even heat distribution, contributing to consistent results.

Tips/tricks

Experiment with your marinade to elevate the flavor further. If you love more citrus, add additional lemon juice or zest. For those who enjoy fresh herbs, consider mixing in fresh thyme or rosemary alongside the parsley. You can also adjust the amount of garlic for a more pronounced flavor or reduce it for a milder touch.

In moments when you’re short on time, this recipe comes together quickly, making it excellent for busy weeknights. Prepping the marinade the night before allows the chicken to soak up flavors, ensuring a quicker cooking time. Simply pop it into the oven when you return home.

Perfecting Baked Garlic Lemon Pepper Chicken Breast

Perfecting results

The secret to perfecting Baked Garlic Lemon Pepper Chicken Breast lies in monitoring the cooking temperature and time. Always use a meat thermometer to be accurate. Once the chicken reaches an internal temperature of 165°F (75°C), take it out, as overcooking can lead to dry meat.

Additionally, allowing the chicken to rest post-baking is vital. Resting allows the juices to redistribute within the meat, leading to a tender and juicy chicken breast. It’s tempting to slice right into it after baking, but patience rewards you with a more succulent piece of chicken.

Troubleshooting/variations

Should you find your chicken lacking in flavor, take note of marination time in the future. A longer soak will yield a more flavorful piece of meat. Alternatively, if the chicken appears too dry after baking, ensure that you are monitoring the temperature carefully.

If you want to shake things up, consider other seasonings that complement lemon, such as paprika or cumin. Experiment with fresh herbs to find your perfect combination. You might discover a new favorite variation to make Baked Garlic Lemon Pepper Chicken Breast truly yours.

Serving Baked Garlic Lemon Pepper Chicken Breast

Serving/presentation

When it comes to serving Baked Garlic Lemon Pepper Chicken Breast, consider an elegant presentation. Arrange the chicken on a platter surrounded by lemon slices and fresh herbs for a rustic touch. Drizzling extra marinade over the top adds a splash of flavor and visually entices your guests.

Serve the chicken with sides that complement its flavors. A light salad or roasted seasonal vegetables pairs wonderfully, offering a refreshing contrast to the rich chicken. For those who enjoy grains, consider serving it alongside quinoa or rice to soak up the delightful juices.

Pairings/storage

This dish pairs well with a variety of sides. Consider a light Mediterranean salad or steamed green beans for a vibrant combination. Roasted potatoes also make an excellent option, enhancing the meal’s heartiness.

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. Reheat gently in the oven or a microwave to preserve the chicken’s moisture. You can also shred any leftover chicken for salads or wraps, keeping the flavor alive for additional meals.

Baked Garlic Lemon Pepper Chicken Breast truly embodies simplicity and flavor. The balance of garlic and lemon makes for a delightful and versatile dish suitable for any occasion. Embrace the process of cooking and discover the joy of creating meals that bring friends and family together. This recipe will soon become a cherished part of your culinary repertoire.

Print

Baked Garlic Lemon Pepper Chicken Breast

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This simple yet elegant dish features juicy chicken breasts marinated in a zesty garlic and lemon mixture, creating a flavorful meal that is perfect for any occasion.

  • Author: jasmine
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Ingredients

Scale
  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 1 teaspoon lemon zest
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon dried parsley (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the minced garlic, olive oil, lemon juice, lemon zest, black pepper, salt, and parsley.
  3. Place the chicken breasts in a baking dish and pour the garlic lemon mixture over them, ensuring they are well coated.
  4. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
  5. Let it rest for a few minutes before serving. Enjoy your flavorful chicken dish!

Notes

For best results, marinate the chicken for at least 30 minutes. Experiment with additional herbs or spices to customize the flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 50g
  • Cholesterol: 120mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star