📑 Table of Contents ▶
- Quick Pineapple Teriyaki Chicken: The Recipe
- Fundamentals
- Preparation/Setup
- Directions
- Elevating Your Pineapple Teriyaki Chicken
- Technique
- Tips/Tricks
- Perfecting Quick Pineapple Teriyaki Chicken
- Perfecting Results
- Troubleshooting/Variations
- Serving Your Pineapple Teriyaki Chicken
- Serving/Presentation
- Pairings/Storage
Quick Pineapple Teriyaki Chicken
Welcome to SousVideRecipe! I’m Jasmine, a home cook who fell in love with sous vide the moment I realized it could turn everyday meals into restaurant-quality dishes with perfect consistency. My goal is to make sous vide cooking approachable and fun for real home kitchens — no complicated steps, just flavorful, reliable recipes anyone can master. Whether you’re a beginner or a seasoned pro, I’m here to inspire you to enjoy cooking and create unforgettable meals one perfectly cooked bite at a time.
Cooking with pineapple often brings back memories of summer family barbecues and lazy afternoons. It perfectly balances sweet and savory flavors, making it the ideal companion for chicken. Pineapple teriyaki chicken makes for a delightful, quick meal that you can whip up on any weeknight. The juicy chicken combined with fresh bell pepper and tangy pineapple satisfies both your taste buds and hunger cravings.
So many quick recipes often sacrifice flavor for speed, but that’s not the case here. Quick pineapple teriyaki chicken shines with bold flavors, and you can have it on your table in less than 30 minutes. This dish not only tastes delicious but is also colorful, brightening up any meal presentation. Dive into this recipe, and prepare to create an unforgettable dish that will impress your family and friends alike.
Quick Pineapple Teriyaki Chicken: The Recipe
Fundamentals
When preparing this quick pineapple teriyaki chicken, it’s essential to understand the fundamental components. The combination of diced chicken, vibrant vegetables, and a thick teriyaki sauce brings everything together. The chicken needs to cook through while ensuring that the veggies maintain some crunch. The pineapple adds a wonderful sweet note that enhances the overall flavor of the dish.
Understanding the right technique for cooking your chicken and vegetables will lead you to the perfect texture and taste. The teriyaki sauce, rich in umami, lifts the dish to a whole new level. With this simple approach, you will quickly master this recipe and potentially make it a staple in your home.
Preparation/Setup
Gather your ingredients before you start cooking. This will streamline the entire process and make it more enjoyable. For this quick pineapple teriyaki chicken recipe, you’ll need two chicken breasts, diced, a cup of pineapple chunks, half a cup of teriyaki sauce, one sliced bell pepper, half a sliced onion, cooked rice for serving, and green onions for garnish.
Prepare your skillet by heating olive oil over medium heat, making sure it’s hot but not smoking. Having your ingredients ready empowers you to cook without interruptions. As you cook, the delightful aroma from the skillet will make your kitchen feel vibrant and welcoming.
Ingredients
- 2 chicken breasts, diced
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- 1/2 onion, sliced
- Cooked rice, for serving
- Green onions, for garnish
Directions
- In a large skillet, heat olive oil over medium heat.
- Add diced chicken and cook until browned.
- Stir in bell pepper and onion; cook until softened.
- Add pineapple chunks and teriyaki sauce, stirring to coat.
- Cook for an additional 5 minutes, allowing the sauce to thicken.
- Serve over cooked rice and garnish with green onions.
Elevating Your Pineapple Teriyaki Chicken
Technique
The cooking technique for this dish significantly affects the final outcome. Start by ensuring your chicken is in even-sized pieces for consistent cooking. Searing the chicken at the right temperature gives it a nice brown crust while sealing in juices. Do not rush this step; brown the chicken properly for the best flavor.
When adding the vegetables, be mindful of their cooking time. You want them softened but still crisp. The fast cooking time keeps the bell pepper and onion vibrant, contributing to both the dish’s flavor and visual appeal. Finally, adding the teriyaki sauce in the last few minutes allows it to coat all the ingredients without burning.
Tips/Tricks
To enhance your quick pineapple teriyaki chicken, consider marinating the chicken in teriyaki sauce a few hours prior. This infuses deeper flavors. Alternatively, use fresh ginger or garlic when cooking for an added layer of zest. If you enjoy a spicy kick, sprinkle some red pepper flakes into the skillet when you add the vegetables.
For a nutrition boost, toss in additional vegetables such as sugar snap peas or broccoli. Not only do they add color, but they also contribute essential nutrients. Keep experimenting with the ingredients to tailor the dish according to your family’s preferences.
Perfecting Quick Pineapple Teriyaki Chicken
Perfecting Results
To ensure your quick pineapple teriyaki chicken turns out perfectly, check the doneness of the chicken. The internal temperature should reach 165°F. This guarantees that the chicken is both safe to eat and deliciously juicy. If you prefer a thicker sauce, allow it to simmer longer after adding the teriyaki sauce.
Another element to perfect is the rice. Cooking it correctly enhances the overall meal. Use jasmine or basmati rice for a subtly fragrant base that complements the dish. Make sure to fluff the rice before serving for an enticing texture.
Troubleshooting/Variations
Not every dish will turn out perfectly, and that’s okay. If the sauce seems too thin, simmer it longer to allow excess moisture to evaporate. Alternatively, you can thicken it by mixing a cornstarch slurry (a teaspoon of cornstarch mixed with a teaspoon of water) directly into the pan.
For a fun twist, you can incorporate different proteins such as shrimp or tofu. Feel free to vary the seasonal vegetables according to what you have on hand. Each variation maintains the essence of the dish while introducing new flavors.
Serving Your Pineapple Teriyaki Chicken
Serving/Presentation
When serving your quick pineapple teriyaki chicken, presentation makes a difference. Start with a generous scoop of cooked rice on the plate. Then, pile the chicken and vegetable mix on top, allowing the vibrant colors to shine. Finally, sprinkle chopped green onions over the dish, adding freshness and a pop of color.
Consider using a large platter for family-style serving. This approach encourages sharing and makes meal time more communal. Additionally, drizzle any excess teriyaki sauce from the skillet over the chicken for a glossy finish.
Pairings/Storage
This quick pineapple teriyaki chicken pairs wonderfully with a fresh green salad or steamed vegetables. You can also serve it with a side of egg rolls for a complete meal. For storage, allow any leftovers to cool completely, then transfer them into airtight containers. They can last in the refrigerator for up to three days, making them a great option for meal prep or quick lunches.
For reheating, simply warm in a skillet or microwave until heated through. Enjoy the delightful flavors all over again, making this dish convenient for busy weeknights.
In summary, quick pineapple teriyaki chicken combines bold flavors and quick cooking into a satisfying dish. It invites creativity and is easy to adapt to your family’s tastes. Whether you’re preparing a casual weeknight dinner or trying to impress guests, this recipe is sure to please everyone at the table.
PrintQuick Pineapple Teriyaki Chicken
A vibrant and flavorful dish that combines chicken, fresh vegetables, and a tangy pineapple teriyaki sauce, ready in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- 2 chicken breasts, diced
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- 1/2 onion, sliced
- Cooked rice, for serving
- Green onions, for garnish
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add diced chicken and cook until browned.
- Stir in bell pepper and onion; cook until softened.
- Add pineapple chunks and teriyaki sauce, stirring to coat.
- Cook for an additional 5 minutes, allowing the sauce to thicken.
- Serve over cooked rice and garnish with green onions.
Notes
For deeper flavors, consider marinating the chicken in teriyaki sauce for a few hours prior to cooking. Feel free to add additional vegetables for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg