Chicken Teriyaki Pineapple Bowls

Chicken Teriyaki Pineapple Bowls

Welcome to SousVideRecipe! I’m Jasmine, a home cook who fell in love with sous vide the moment I realized it could turn everyday meals into restaurant-quality dishes with perfect consistency. My goal is to make sous vide cooking approachable and fun for real home kitchens — no complicated steps, just flavorful, reliable recipes anyone can master. Whether you’re a beginner or a seasoned pro, I’m here to inspire you to enjoy cooking and create unforgettable meals one perfectly cooked bite at a time.

Chicken Teriyaki Pineapple Bowls hold a special place in my kitchen repertoire. There’s something incredibly satisfying about the combination of savory and sweet flavors that come together in this dish. I remember the first time I whipped up a batch for my family. The smell of ginger and garlic wafting through the kitchen had everyone gathering around. It’s quick to prepare and packed with vibrant ingredients that create a feast for the eyes as well as the palate.

Every bite of tender chicken, juicy pineapple, and crisp vegetables over a bed of fluffy rice brings pure joy. This bowl has become a go-to meal that I love to share with friends. The best part? It’s flexible enough to adapt to whatever ingredients you have on hand. Let’s dive into how to create your own Chicken Teriyaki Pineapple Bowls that will impress everyone at your table.

Chicken Teriyaki Pineapple Bowls

Fundamentals

When cooking Chicken Teriyaki Pineapple Bowls, understanding the fundamental aspects can ensure a balanced flavor. The star of this dish is the teriyaki sauce, which blends sweet and savory elements perfectly. Using quality soy sauce establishes a solid base, while honey introduces an irresistible sweetness. The combination of minced ginger and garlic amplifies the flavors, making each component of this dish come alive.

The vegetables in this dish not only enrich the nutrition but also add texture. Bell peppers provide crunch, while broccoli adds a touch of earthiness. Pineapple chunks introduce a delightful burst of sweetness, making every bite memorable. The fluffy rice serves as an excellent canvas that absorbs all those flavors beautifully, tying the entire dish together.

Using boneless chicken thighs or breasts provides flexibility when choosing your protein. Thighs offer juiciness due to their higher fat content, while breasts provide a leaner option. Each has its charm, so feel free to choose based on your preference.

Preparation/setup

Preparation starts with gathering all your ingredients. Having everything on hand makes the cooking process smoother. You’ll need 2 cups cooked rice, 1 pound boneless chicken thighs or breasts, 1 cup pineapple chunks, 1 bell pepper, 1 cup broccoli florets, 2 tablespoons vegetable oil, 1/4 cup soy sauce, 1/4 cup honey, 2 tablespoons rice vinegar, 1 tablespoon cornstarch, 2 tablespoons water, 1 teaspoon minced ginger, 1 teaspoon minced garlic, 1 tablespoon sesame oil, 3 green onions for garnish, and sesame seeds for an extra crunch.

To save time, prep your vegetables before starting to cook. Chop the bell pepper into bite-sized pieces and cut the broccoli into florets. You want these vegetables to be tender-crisp, which will happen quickly. Take a few moment to gather and measure out your sauces too; this will keep the workflow seamless.

Once the prep work is done, the fun begins with cooking. Make sure to have a skillet or wok ready to create the perfect stir-fry.

Ingredients

  • 2 cups cooked rice
  • 1 pound boneless chicken thighs or breasts
  • 1 cup pineapple chunks
  • 1 bell pepper
  • 1 cup broccoli florets
  • 2 tablespoons vegetable oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon sesame oil
  • 3 green onions (for garnish)
  • Sesame seeds (for garnish)

Directions

  1. Prepare the teriyaki sauce by heating soy sauce, honey, rice vinegar, minced ginger, minced garlic, and sesame oil in a saucepan over medium heat.
  2. In a small bowl, mix cornstarch with water and add to the saucepan, stirring until the sauce thickens.
  3. In a skillet or wok, heat vegetable oil over medium-high heat, add chicken and cook until browned and fully cooked.
  4. Add bell pepper and broccoli, stir-frying until tender-crisp.
  5. Mix in pineapple chunks and pour the teriyaki sauce over everything, cooking for a few more minutes to blend flavors.
  6. Serve the Chicken Teriyaki Pineapple Bowls over cooked rice, garnishing with green onions and sesame seeds.

Chicken Teriyaki Pineapple Bowls

Elevating Your Chicken Teriyaki Pineapple Bowls

Technique

Mastering the cooking technique enhances the outcome of Chicken Teriyaki Pineapple Bowls. Stir-frying is the ideal method for this dish; it allows you to cook the ingredients quickly while retaining their textures. Preheat your skillet or wok thoroughly before adding the chicken; this promotes a nice sear.

Cutting the chicken into bite-sized pieces ensures even cooking. Similarly, don’t overcrowd the pan; cook in batches if necessary. Allow the chicken to brown nicely for maximum flavor.

When adding vegetables, toss them in the order of cooking time. Start with the bell pepper and broccoli, which take longer to cook. Then finish with the pineapple, which just needs warming through. This technique preserves the freshness and crunch of your veggies.

Tips/tricks

  • Marinate the chicken in some of the teriyaki sauce for about 30 minutes to enhance the flavor before cooking.
  • Depending on your preference, add more vegetables such as carrots or snap peas.
  • Use fresh pineapple for the best flavor, but canned pineapple works too; just drain it well.
  • Swap out sauces for a gluten-free option. There are great gluten-free soy sauces available.
  • If you like it spicy, consider adding a splash of sriracha or some red pepper flakes to your sauce.

These tips help create a Chicken Teriyaki Pineapple Bowl that fits your taste perfectly. Adjusting these small details can elevate the dish into something extraordinary.

Perfecting Chicken Teriyaki Pineapple Bowls

Perfecting results

Achieving the perfect Chicken Teriyaki Pineapple Bowls involves paying attention to cooking times and ingredient freshness. Cook the chicken just until it’s no longer pink and the juices run clear. This keeps it juicy and tender.

The vegetables should maintain some crunch, so don’t overcook them. A stir-fry should be quick and vibrant, so watch your timing closely!

After cooking, let the dish sit for a minute before serving to let the flavors settle. This also allows the rice to heat up if it started out cold.

Troubleshooting/variations

If your teriyaki sauce doesn’t thicken as expected, ensure that the heat remains at medium. Adjust the cornstarch and water mixture to correct the consistency; it shouldn’t take long to thicken.

In case the sauce turns out too sweet, balancing it with a splash of extra soy sauce or rice vinegar will enhance the flavor profile.

You can add variations by incorporating different proteins, such as shrimp or tofu. This allows for a unique twist while still keeping the essence of the dish. Mix and match vegetables based on seasonal availability for added freshness.

Serving Chicken Teriyaki Pineapple Bowls

Serving/presentation

Serving Chicken Teriyaki Pineapple Bowls is a delightful experience. Portion the rice into bowls to act as a base and then pile on the fragrant chicken teriyaki mixture. The colors of the bell pepper, broccoli, and pineapple will create an appetizing visual contrast.

Garnishing each bowl with freshly sliced green onions and a sprinkle of sesame seeds adds an elegant touch. The seeds provide a nice nutty flavor that complements the dish beautifully.

Pairings/storage

Chicken Teriyaki Pineapple Bowls shine as a standalone dish. Serve with a side salad or some steamed dumplings for a complete meal without overwhelming flavors.

Storing leftovers in an airtight container allows you to enjoy this dish for lunch the next day. Reheat in a skillet or microwave until warmed through. You can also separate the rice and topping to keep them from becoming soggy.

The flexibility of Chicken Teriyaki Pineapple Bowls accommodates different tastes and preferences. Adjust ingredients or portion sizes to suit your needs, making every meal uniquely yours.

Chicken Teriyaki Pineapple Bowls

Creating Chicken Teriyaki Pineapple Bowls at home doesn’t have to be complicated. With a little practice and attention to detail, you can whip up this dish any night of the week. Each vibrant bowl offers delightful flavors and satisfying textures that will have everyone coming back for seconds. Enjoy your culinary journey with this quick, delicious recipe!

Print

Chicken Teriyaki Pineapple Bowls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A flavorful and vibrant dish combining tender chicken, juicy pineapple, and crisp vegetables served over fluffy rice with a homemade teriyaki sauce.

  • Author: jasmine
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Gluten-Free

Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound boneless chicken thighs or breasts
  • 1 cup pineapple chunks
  • 1 bell pepper
  • 1 cup broccoli florets
  • 2 tablespoons vegetable oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon sesame oil
  • 3 green onions (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Prepare the teriyaki sauce by heating soy sauce, honey, rice vinegar, minced ginger, minced garlic, and sesame oil in a saucepan over medium heat.
  2. In a small bowl, mix cornstarch with water and add to the saucepan, stirring until the sauce thickens.
  3. In a skillet or wok, heat vegetable oil over medium-high heat, add chicken and cook until browned and fully cooked.
  4. Add bell pepper and broccoli, stir-frying until tender-crisp.
  5. Mix in pineapple chunks and pour the teriyaki sauce over everything, cooking for a few more minutes to blend flavors.
  6. Serve the Chicken Teriyaki Pineapple Bowls over cooked rice, garnishing with green onions and sesame seeds.

Notes

Marinate chicken in teriyaki sauce for extra flavor. Swap in other vegetables or proteins based on preference.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star