Oven Baked Chicken Breast

Oven Baked Chicken Breast

Welcome to SousVideRecipe! I’m Jasmine, a home cook who fell in love with sous vide the moment I realized it could turn everyday meals into restaurant-quality dishes with perfect consistency. My goal is to make sous vide cooking approachable and fun for real home kitchens — no complicated steps, just flavorful, reliable recipes anyone can master. Whether you’re a beginner or a seasoned pro, I’m here to inspire you to enjoy cooking and create unforgettable meals one perfectly cooked bite at a time.

Oven baked chicken breast has always been my go-to meal when I need something reliable, delicious, and simple. There’s something so gratifying about preparing chicken breasts in the oven while the wonderful aromas fill the kitchen. The sizzle and the golden crust promise a delightful dish that everyone will love. Each time I bake chicken breasts, I’m reminded of family dinners where laughter and great food go hand in hand.

This recipe showcases how a few everyday ingredients can create a dish bursting with flavor. As a busy home cook, I appreciate meals that come together effortlessly, using pantry staples. The combination of garlic powder, paprika, and oregano not only seasons the chicken but transforms it into a savory delight that sings with each bite.

Follow this simple guide to learn how to create perfectly baked chicken breasts in your home kitchen. With minimal effort, you’ll discover a dish that becomes a staple for family dinners or a quick weeknight meal. This easy oven baked chicken breast recipe promises satisfaction on every plate.

Oven Baked Chicken Breast: Fundamentals

Preparation/Setup

Preparing oven baked chicken breast is straightforward. With just four chicken breasts and a handful of seasonings, you can create a meal that pleases the palate. Start by preheating your oven to 400°F (200°C). This temperature provides the perfect balance between cooking the chicken through and obtaining that coveted golden crust.

The setup is equally important. Lining your baking sheet with parchment paper not only makes for easy cleanup but also helps ensure a nice sear on the chicken. Parchment paper allows the chicken to cook evenly without sticking, giving you tender, juicy pieces every time.

Ingredients

Gather the following ingredients for your oven baked chicken breast:

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano

With these ingredients, you can blend simplicity and flavor seamlessly into your meal. Each component contributes to a balanced profile that enhances the chicken’s natural taste.

Directions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, garlic powder, paprika, salt, black pepper, and oregano.
  3. Rub the seasoning mixture all over the chicken breasts, ensuring each piece is well-coated.
  4. Place the chicken breasts on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
  6. Remove from oven, let it rest for a few minutes, then slice and serve.

Oven Baked Chicken Breast

Oven Baked Chicken Breast: Technique

Tips/Tricks

Baking chicken breast perfectly can be an art form. One essential tip is to let the chicken rest after baking. Allowing it to sit for a few minutes before slicing keeps the juices locked in, ensuring each bite remains moist and flavorful. It’s this simple step that often elevates a good dish to extraordinary.

Another technique involves using a meat thermometer. Avoid guesswork; checking the internal temperature not only guarantees safe cooking but also prevents overcooking. Commitment to the right temperature transforms your chicken from dry and chewy to succulent and tender.

Experimentation with Flavors

Feel free to experiment with additional herbs and spices based on your preferences. Adjusting the paprika or garlic powder adds depth or heat as desired. This recipe also serves as a base for various marinades. Explore different flavor profiles to keep your oven baked chicken breast exciting!

Oven Baked Chicken Breast: Perfecting Results

Troubleshooting/Variations

If you find your chicken turning out dry or under-seasoned, consider several factors. Ensure your oven is calibrated correctly and make necessary adjustments to cooking time or temperature. Thickness of chicken breasts can vary; thicker pieces may take longer to cook, while thinner can cook faster.

For those who prefer a more crispy exterior, you can broil the chicken for the last few minutes of cooking. This technique caramelizes the spices, enhancing the overall flavor while giving it a delightful crunch.

Playing with Toppings

Consider adding a topping just before baking. A sprinkle of shredded cheese or a layer of fresh herbs can take your dish to another level. Adding creative toppings is simple and elevates the familiar with a touch of uniqueness.

Oven Baked Chicken Breast: Serving and Storage

Serving/Presentation

Once your oven baked chicken breast is ready, presentation matters. Slice the chicken into delightful portions and arrange them on a beautiful plate. Add a simple garnish of freshly chopped herbs or a drizzle of your favorite sauce to elevate the aesthetic. The final touches will enhance not only the appearance but also the overall dining experience.

Pairings/Storage

When it comes to pairing, think of colorful sides that complement your meal. Fresh steamed vegetables or a hearty quinoa salad work perfectly alongside oven baked chicken breast. These sides provide balance, enhancing the dish’s nutritional content without overshadowing the star of the show.

For storage, let the leftovers cool before placing them in airtight containers. Properly stored, your oven baked chicken breast remains delicious for up to four days. Reheating is simple; just pop it in the oven to maintain its juicy texture.

Conclusion

Oven baked chicken breast stands out as a convenient and flavorful option for any meal. Embracing these simple techniques and being willing to experiment with flavors will always yield great results. Enjoy the satisfaction of preparing this delicious dish and savor the experience with family and friends. From weeknight dinners to special occasions, this oven baked chicken breast recipe is sure to become a household favorite.

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Oven Baked Chicken Breast

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A simple and flavorful oven baked chicken breast recipe that’s perfect for busy weeknights or family dinners, seasoned with garlic powder, paprika, and oregano.

  • Author: jasmine
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: None

Ingredients

Scale
  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, garlic powder, paprika, salt, black pepper, and oregano.
  3. Rub the seasoning mixture all over the chicken breasts, ensuring each piece is well-coated.
  4. Place the chicken breasts on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
  6. Remove from oven, let it rest for a few minutes, then slice and serve.

Notes

Let the chicken rest after baking to lock in juices. Use a meat thermometer for perfect cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 100mg

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