Sheet Pan Teriyaki Ginger Sesame Chicken & Broccoli
A vibrant and easy-to-make sheet pan dinner featuring tender teriyaki chicken and crisp broccoli, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breasts, cut into bite-sized pieces
- 2 cups broccoli florets
- 1/4 cup teriyaki sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the chicken, broccoli, teriyaki sauce, sesame oil, ginger, salt, and pepper on a sheet pan.
- Toss to coat everything evenly.
- Spread the chicken and broccoli out in a single layer.
- Bake in the oven for about 15-20 minutes, or until the chicken is cooked through and the broccoli is tender.
- Remove from the oven and garnish with sesame seeds and green onions before serving.
Notes
For extra crispiness, broil for a couple of minutes at the end of the cooking time. Customize by adding different vegetables like bell peppers.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg