Roasted Veggie and Chicken Sausage Sheet Pan Dinner
This Roasted Veggie and Chicken Sausage Sheet Pan Dinner delivers vibrant flavors and is incredibly easy to prepare, making it a perfect stress-free meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups mixed vegetables (bell peppers, zucchini, carrots, etc.)
- 1 pound chicken sausage
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Toss the mixed vegetables with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread the vegetables onto a sheet pan in a single layer for even roasting.
- Slice the chicken sausage and scatter it over the vegetables on the pan.
- Roast in the oven for about 25-30 minutes, or until the vegetables are tender and the sausage is nicely browned.
- Garnish with fresh herbs if desired and serve warm.
Notes
Experiment with different seasonal vegetables or spices for a unique twist on this dish.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 65mg