Oven Baked Chicken Legs
Oven baked chicken legs are a flavorful and easy meal option, perfect for weeknight dinners, featuring a robust spice rub and a delicious barbecue sauce.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 chicken legs
- 1 tablespoon paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt to taste
- Pepper to taste
- Barbecue sauce, for brushing
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken legs dry and place them in a large bowl.
- Mix together the spice rub ingredients: paprika, garlic powder, onion powder, salt, and pepper in a small bowl.
- Rub the spice mixture all over the chicken legs.
- Place the chicken legs on a baking sheet lined with parchment paper.
- Brush the barbecue sauce over the chicken legs.
- Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the skin is crispy.
- Let the chicken rest for a few minutes before serving.
Notes
For extra flavor, let the spice mixture sit before applying it to the chicken. Consider marinating the chicken for deeper flavors.
Nutrition
- Serving Size: 1 leg
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 110mg
Find it online: https://sousviderecipe.com/oven-baked-chicken-legs/