Keto Garlic Mushroom Chicken Casserole
Indulge in this creamy Keto Garlic Mushroom Chicken Casserole, packed with protein and healthy fats, perfect for busy weeknights or cozy family dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: Keto
- Diet: Keto
Ingredients
Scale
- 2 cups cooked chicken (shredded or diced)
- 8 ounces mushrooms (sliced, button or cremini)
- 4 cloves garlic (minced)
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper (to taste)
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Add olive oil in a large skillet over medium heat, then add sliced mushrooms and sauté until golden brown, about 5-7 minutes.
- Stir in minced garlic and cook for an additional 1-2 minutes, stirring constantly.
- Combine cooked chicken, sautéed mushrooms, heavy cream, thyme, oregano, salt, and pepper in a mixing bowl and mix until well combined.
- Transfer the mixture into a greased 9×13-inch casserole dish and sprinkle mozzarella and Parmesan cheese on top.
- Bake for 25-30 minutes until the cheese is bubbly and golden brown.
- Garnish with parsley and serve.
Notes
For extra crunch, consider adding a layer of crushed pork rinds on top before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg