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Sheet Pan Honey Dijon Chicken with Sweet Potatoes and Brussels Sprouts

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A simple and flavorful dish featuring chicken thighs or breasts roasted with sweet potatoes and Brussels sprouts in a honey Dijon glaze.

Ingredients

Scale
  • 4 chicken thighs or breasts
  • 2 large sweet potatoes, diced
  • 2 cups Brussels sprouts, halved
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix honey, Dijon mustard, olive oil, garlic powder, paprika, salt, and pepper in a small bowl.
  3. Arrange chicken, diced sweet potatoes, and halved Brussels sprouts on a sheet pan, ensuring enough space for even roasting.
  4. Drizzle the honey Dijon mixture over the chicken and vegetables, tossing everything to ensure even coating.
  5. Roast in the oven for 25-30 minutes until the chicken is thoroughly cooked and the vegetables are tender.

Notes

For better texture, cut sweet potatoes into uniform sizes. Halve Brussels sprouts for maximum caramelization.

Nutrition

Find it online: https://sousviderecipe.com/honey-dijon-chicken-sheet-pan-sweet-potatoes-brussels-sprouts/