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Healthy Teriyaki Chicken

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A simple yet flavorful healthy teriyaki chicken recipe combining sweet and savory notes.

Ingredients

Scale
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 1 tablespoon sesame oil
  • Green onions for garnish
  • Sesame seeds for garnish

Instructions

  1. In a bowl, mix soy sauce, honey, garlic, and ginger. Stir well to combine.
  2. Add chicken pieces to the marinade. Cover and refrigerate for at least 30 minutes.
  3. Heat sesame oil in a large skillet over medium-high heat.
  4. Remove the chicken from the marinade, reserving the marinade for later use.
  5. Cook the chicken in the skillet for about 5-7 minutes until golden brown.
  6. Pour the reserved marinade into the skillet and increase the heat, bringing it to a boil.
  7. Stir in the cornstarch mixture, allowing the sauce to thicken.
  8. Cook for another minute until chicken is coated and the sauce is glossy.
  9. Serve hot, garnished with green onions and sesame seeds.

Notes

Consider adding vegetables like bell peppers or snap peas for added nutrition.

Nutrition

Find it online: https://sousviderecipe.com/healthy-teriyaki-chicken-recipe/