Ground Turkey and Peppers
A flavorful and versatile dish combining ground turkey with bell peppers, perfect for tacos, rice, or lettuce wraps.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Lean Protein
Ingredients
Scale
- 1 lb ground turkey
- 2 bell peppers, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Olive oil for cooking
- Cooked rice, lettuce wraps, or taco shells for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and minced garlic, sautéing until the onion turns translucent.
- Incorporate the ground turkey, cooking until it browns and is cooked through.
- Stir in the chopped bell peppers, chili powder, cumin, salt, and pepper. Cook for an additional 5-7 minutes until the peppers become tender.
- Serve over rice, in lettuce wraps, or as a taco filling.
Notes
For added flavor, mix cheese into the turkey filling before stuffing bell peppers. Consider using a variety of spices to personalize the dish.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://sousviderecipe.com/ground-turkey-and-peppers/