Delicious Chicken Dinner
A simple yet flavorful chicken dinner featuring juicy chicken breasts and vibrant roasted vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1 lemon, sliced
Instructions
- Preheat your oven to 400°F (200°C).
- Mix olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Rub the mixture all over the chicken breasts, ensuring even coverage.
- Place the chicken on a baking sheet, surrounding it with broccoli florets and sliced carrots.
- Top the chicken and vegetables with lemon slices.
- Bake in the oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Let the dish rest for a few minutes before serving, allowing flavors to meld.
Notes
Consider marinating your chicken for added flavor, and feel free to substitute vegetables to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://sousviderecipe.com/delicious-chicken-dinner/