Creamy Parmesan Chicken
A delightful chicken dish featuring a crispy panko crust and a rich Parmesan flavor, perfect for weeknight meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Non-Vegetarian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 50 g grated Parmesan cheese
- 50 g panko breadcrumbs
- 2 eggs
- 2 tablespoons flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
Instructions
- Preheat the oven to 200°C.
- Flatten the chicken breasts and season with salt and pepper.
- In a bowl, combine flour, garlic powder, paprika, and Parmesan cheese.
- Beat the eggs in another bowl.
- Dip each chicken breast in the flour mixture, then in the beaten eggs, and roll in panko breadcrumbs.
- Heat olive oil and butter in a skillet over medium heat. Fry the chicken for 2-3 minutes on each side until golden brown.
- Transfer the chicken to a baking sheet and bake in the oven for 10-12 minutes until cooked through.
Notes
Avoid overcrowding the skillet when frying; fry in batches for optimal crispiness. Double coat chicken for extra crunch if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 140mg
Find it online: https://sousviderecipe.com/creamy-parmesan-chicken/