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Cowboy Butter Lemon Bowtie Chicken with Broccoli

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A flavorful combination of tender chicken, vibrant broccoli, and bowtie pasta enveloped in a buttery, zesty sauce.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 12 oz bowtie (farfalle) pasta
  • 2 cups broccoli florets
  • 1 tsp Cajun seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and black pepper to taste
  • 1/2 tsp crushed red pepper flakes (optional)
  • 1 tsp Dijon mustard
  • Juice and zest of 1 lemon
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh chives, chopped
  • 2 tbsp olive oil
  • 6 tbsp unsalted butter
  • 1/2 cup grated Parmesan cheese (plus extra for topping)
  • 1/2 cup reserved pasta water

Instructions

  1. Boil a large pot of salted water and cook the bowtie pasta according to package instructions. Add the broccoli florets during the last 2-3 minutes of cooking. Drain and set aside, reserving 1/2 cup of pasta water.
  2. Warm 2 tablespoons of olive oil in a large skillet over medium heat. Season the chicken pieces with Cajun seasoning, garlic powder, smoked paprika, salt, and black pepper.
  3. Add the seasoned chicken to the skillet and cook for about 5-6 minutes until golden brown and cooked through. Remove the chicken and set aside.
  4. Reduce the heat and add 6 tablespoons of unsalted butter to the same skillet. Allow it to melt, then whisk in the Dijon mustard, lemon juice, zest, and crushed red pepper flakes if using.
  5. Add the cooked chicken back to the pan, along with the reserved pasta water and the cooked pasta and broccoli. Toss everything together while adding the grated Parmesan cheese, mixing until well coated.
  6. Sprinkle with fresh parsley and chives before serving. Top with additional Parmesan cheese if desired.

Notes

For added spice, increase the crushed red pepper flakes. Can substitute protein with shrimp or tofu for variation.

Nutrition

Find it online: https://sousviderecipe.com/cowboy-butter-lemon-bowtie-chicken-broccoli/