Cottage Cheese Chicken Parmesan Bowl
A creamy and flavorful Cottage Cheese Chicken Parmesan Bowl featuring seasoned chicken breasts, marinara sauce, and a crunchy breadcrumb topping.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 2 chicken breasts
- 1 cup cottage cheese
- 1 cup breadcrumbs (preferably seasoned)
- 1 cup marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with garlic powder, paprika, salt, and pepper.
- Place the seasoned chicken breasts in a baking dish.
- Layer cottage cheese evenly over the chicken.
- Pour marinara sauce on top of the cottage cheese.
- Sprinkle breadcrumbs over the sauce for added crunch.
- Bake for about 25-30 minutes until the chicken is cooked through and the top is golden brown.
Notes
For added flavor, consider sprinkling cheese on top of the breadcrumbs before baking. Allow the dish to rest before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/cottage-cheese-chicken-parmesan-bowl/