Chicken Fajita Meal Prep Bowls
A vibrant and nutritious chicken fajita meal prep bowl that combines tender chicken, seasoned peppers, and onions, perfect for a healthy meal on-the-go.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Meal Prep
- Method: Sautéing
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tablespoons fajita seasoning
- 2 tablespoons olive oil
- 1 cup cooked brown rice or quinoa
- Salt and pepper to taste
- Optional toppings: avocado, salsa, lime
Instructions
- Combine diced chicken, bell pepper, onion, fajita seasoning, olive oil, salt, and pepper in a large bowl.
- Heat a skillet over medium-high heat and add the chicken mixture. Cook until the chicken is cooked through and vegetables are tender, approximately 10-15 minutes.
- Divide the cooked rice or quinoa among meal prep containers.
- Top each with the cooked chicken fajita mixture.
- Add optional toppings like avocado, salsa, and lime if desired.
- Store in the refrigerator for up to 4 days.
Notes
Let the chicken rest for a few minutes before serving to ensure juiciness. Feel free to customize with different vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/chicken-fajita-meal-prep-bowls/