Chicken Breast with Honey and Orange Mustard
A delightful dish that transforms chicken into a sweet and tangy experience with honey, mustard, and orange juice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup honey
- 1/4 cup mustard
- 1/4 cup orange juice
- Salt to taste
- Pepper to taste
- Olive oil
Instructions
- Preheat your oven to 200°C (400°F) and lightly grease a baking tray.
- In a bowl, mix honey, mustard, and orange juice to create a flavorful mixture.
- Season the chicken breasts with salt and pepper to taste, ensuring to cover both sides.
- Heat a bit of olive oil in a skillet over medium-high heat.
- Brown the chicken breasts on both sides for about 3-4 minutes until golden.
- Remove from heat and place the chicken in the baking tray.
- Pour the honey and mustard mixture over the chicken, ensuring they are well coated.
- Bake for 20-25 minutes or until the chicken is cooked through.
- Serve hot and enjoy.
Notes
Rest the chicken for a few minutes after baking to retain juices. Adjust honey and mustard proportions to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 22g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg
Find it online: https://sousviderecipe.com/chicken-breast-honey-orange-mustard/