Chicken and Broccoli Stir-Fry
A simple yet flavorful Chicken and Broccoli Stir-Fry that captures the essence of home cooking, bringing together tender chicken and vibrant broccoli with savory aromatics.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
- Add minced garlic and ginger, stirring for 1 minute to release the aromatics.
- Stir in broccoli florets and soy sauce, cooking until the broccoli is tender yet crisp, about 3-4 minutes.
- Season with salt and pepper to taste.
- Serve hot over cooked rice or noodles.
Notes
For extra flavor, consider adding a splash of water during cooking to steam the broccoli without overcooking the chicken.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://sousviderecipe.com/chicken-and-broccoli-stir-fry/