Blackstone Chicken Teriyaki
A delicious dish featuring marinated chicken thighs and sautéed vegetables, cooked on a Blackstone griddle for a unique flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 1 1/2 pounds boneless, skinless chicken thighs or breasts
- 4 cloves garlic (minced)
- 1/2 cup teriyaki sauce
- 1 red bell pepper
- 1 yellow bell pepper
- 1 onion
- 8 oz mushrooms
- Vegetable oil for the griddle
- Kosher salt
- Pepper
- Optional: sesame seeds, green onions, more teriyaki sauce
Instructions
- Cut the chicken into one-inch cubes and place them in a gallon-sized plastic bag. Add minced garlic and 1/4 cup of teriyaki sauce. Seal the bag and massage gently to coat the chicken. Marinate for at least one hour or overnight.
- Thinly slice the bell peppers, onion, and mushrooms.
- Preheat the Blackstone griddle on medium to medium-high heat and add a touch of vegetable oil.
- Add the marinated chicken pieces to the griddle, followed by the sliced veggies and the remaining teriyaki sauce.
- Season with kosher salt and pepper. Cook for about 7 to 9 minutes, tossing occasionally. Continue cooking until the chicken is thoroughly cooked and the vegetables become tender.
- Serve garnished with sesame seeds and sliced green onions. Feel free to drizzle with extra teriyaki sauce if desired.
Notes
For best results, marinate the chicken overnight for deeper flavor. Always check for proper chicken temperature (165°F) to ensure doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 100mg
Find it online: https://sousviderecipe.com/blackstone-chicken-teriyaki/