Baked Jamaican Jerk Chicken Wings
Baked Jamaican jerk chicken wings deliver a burst of Caribbean flavors with crispy skin and a perfect blend of spices, honey, and lime juice.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Caribbean
- Diet: Paleo
Ingredients
Scale
- 2 pounds fresh chicken wings
- 2 tablespoons olive oil
- 3 tablespoons jerk seasoning
- 1 tablespoon honey
- 1 tablespoon freshly squeezed lime juice
Instructions
- Combine the olive oil and jerk seasoning in a large bowl to create a paste.
- Toss the fresh chicken wings in the jerk paste until they are thoroughly coated.
- Lay the wings out in a single layer on the rack, ensuring they don’t touch.
- Place the baking sheet in the preheated oven.
- Bake for 40-45 minutes, flipping the wings halfway through.
- Drizzle with honey and lime juice before serving.
Notes
For extra flavor, consider marinating the wings overnight. Ensure the wings are not overcrowded to achieve optimal crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://sousviderecipe.com/baked-jamaican-jerk-chicken-wings/