Tzatziki Chicken Salad
A refreshing tzatziki chicken salad made with shredded rotisserie chicken, creamy tzatziki sauce, and crisp mixed greens, perfect for summer meals.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Greek
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups shredded rotisserie chicken
- 1 cup Greek yogurt
- 1/2 cucumber, diced
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
- Mixed greens for serving
Instructions
- In a bowl, combine Greek yogurt, diced cucumber, minced garlic, lemon juice, dill, salt, and pepper. Mix until smooth to create the tzatziki sauce.
- In another bowl, take the shredded chicken and pour the tzatziki sauce over it. Mix thoroughly until the chicken is fully coated.
- To serve, lay a bed of mixed greens on a plate. Spoon the chicken salad on top of the greens, ensuring an even distribution.
Notes
For creamier tzatziki, use full-fat Greek yogurt. Chill the sauce for at least 30 minutes before mixing with chicken.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Find it online: https://sousviderecipe.com/tzatziki-chicken-salad/