Teriyaki Chicken and Pineapple Bowls
A delightful blend of succulent chicken, sweet pineapple, and vibrant vegetables served over fluffy rice, inspired by a memorable restaurant experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian
- Diet: None
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- ½ cup teriyaki sauce
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- ½ onion, sliced
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the diced chicken and cook until browned and cooked through.
- Incorporate the sliced bell pepper and onion, cooking until softened.
- Stir in the pineapple chunks and teriyaki sauce, and cook for an additional 2-3 minutes.
- Serve the chicken mixture over warm cooked rice.
- Garnish with chopped green onions and sesame seeds.
Notes
For optimal flavor, marinate the chicken in teriyaki sauce for 30 minutes before cooking. Feel free to experiment with additional vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 9g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/teriyaki-chicken-pineapple-bowls/