Teriyaki Chicken Pineapple Bowls
A delightful dish combining tender chicken and sweet caramelized pineapple drizzled in rich teriyaki sauce, served over a bed of rice.
- Prep Time: 15
- Cook Time: 30
- Total Time: 45
- Yield: 4 servings
- Category: Main Course
- Method: Pan-Seering/Grilling
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- Chicken
- Fresh pineapple
- Teriyaki sauce
- Soy sauce
- Sesame oil
- Olive oil
- Rice
- Green onions
- Sesame seeds
- Salt
- Black pepper
Instructions
- Cook the chicken until it’s tender and cooked through.
- Caramelize the pineapple until it’s golden and fragrant.
- Add the teriyaki and soy sauces and let it simmer, allowing the flavors to meld.
- Serve it all over a bed of rice.
Notes
Use fresh chicken breasts for the best texture. Adjust cooking times to maintain tenderness in chicken and pineapple.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 16g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/teriyaki-chicken-pineapple-bowls-2/