Teriyaki Chicken Casserole
A comforting and flavorful Teriyaki Chicken Casserole combining tender chicken, fluffy rice, and vibrant mixed vegetables, topped with melted cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Paleo
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups cooked rice
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 1 cup teriyaki sauce
- 1 cup shredded cheese (optional)
- 1 tablespoon sesame seeds (for garnish)
- Green onions (for garnish)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the cooked chicken, rice, mixed vegetables, and teriyaki sauce. Stir thoroughly to mix.
- Transfer the mixture to a greased casserole dish, and top with shredded cheese if desired.
- Bake for 25-30 minutes or until heated through and cheese is melted.
- Remove from the oven, garnish with sesame seeds and green onions, and serve.
Notes
Consider using low-sodium teriyaki sauce for a healthier option and feel free to add garlic or ginger for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/teriyaki-chicken-casserole/