Sweet Hawaiian Crockpot Chicken
A delightful combination of sweet and savory flavors with pineapple and soy sauce, perfect for busy days and special gatherings.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Hawaiian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks (canned or fresh)
- 1/2 cup brown sugar
- 1/2 cup soy sauce
- 1 tablespoon ketchup
- 1 teaspoon garlic powder
- 1 teaspoon ginger (optional)
- Green onions (for garnish, optional)
Instructions
- In your crockpot, combine the chicken breasts, pineapple chunks, brown sugar, soy sauce, ketchup, garlic powder, and ginger (if using).
- Stir everything to coat the chicken evenly with the sauce.
- Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours, until the chicken is tender and fully cooked.
- Once cooked, shred the chicken using two forks and stir it back into the sauce.
- Serve over rice or with your favorite sides, garnished with green onions if desired.
Notes
Experiment with adding vegetables like bell peppers or snap peas for added nutrition. Don’t discard the cooking liquid; it’s great for drizzling over rice.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 800mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/sweet-hawaiian-crockpot-chicken/