Sweet Hawaiian Crock-Pot Chicken
A delightful mix of tender chicken chunks with pineapple juice and low sodium soy sauce for a tropical flavor that’s comforting and bold.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Hawaiian
- Diet: Gluten-Free
Ingredients
Scale
- 2 lbs chicken chunks (white, dark, or mixed)
- 1 cup pineapple juice
- 1/4 cup packed brown sugar
- 1/3 cup low sodium soy sauce
- 1 can (medium) pineapple chunks (optional)
- 1 small Vidalia onion, chopped (optional)
- Green pepper chunks (optional)
Instructions
- Prepare your ingredients: Chop the chicken into bite-sized chunks and, if using, chop the Vidalia onion and green pepper.
- Mix the sauce: In a bowl, combine pineapple juice, brown sugar, and low-sodium soy sauce. Stir until the sugar dissolves completely.
- Assemble in the Crock-Pot: Place the chicken chunks into the Crock-Pot. Add optional pineapple chunks, onion, and green pepper.
- Pour the sauce: Pour the mixture over the chicken and vegetables, ensuring an even coating.
- Cook: Set your Crock-Pot to low and cook for 4-6 hours or on high for 2-3 hours.
- Serve: Stir the contents before serving hot with steamed rice or a fresh green salad.
Notes
For a kick, add a pinch of red pepper flakes. Use a mix of white and dark meat for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://sousviderecipe.com/sweet-hawaiian-crock-pot-chicken/