Sweet and Sour Pineapple Chicken
A delightful blend of Chicken, Pineapple, and colorful vegetables in a tangy sauce, embodying tropical flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1 bell pepper, sliced
- 1 onion, chopped
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- In a bowl, mix soy sauce, vinegar, ketchup, brown sugar, and cornstarch to create the sauce.
- Heat vegetable oil in a pan over medium heat.
- Add diced chicken breast and cook until browned.
- Add onion and bell pepper, cooking until tender.
- Pour the sauce over the chicken and vegetables, adding the pineapple chunks.
- Simmer for 5-7 minutes, stirring occasionally, until the sauce thickens.
- Season with salt and pepper to taste.
- Serve over rice or noodles.
Notes
Adjust the sweetness or acidity by adding more brown sugar or vinegar as desired. Add garlic, ginger, or red pepper flakes for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/sweet-and-sour-pineapple-chicken/