Spicy Pineapple Brown Sugar Chicken
A delightful balance of sweetness from brown sugar and the tangy punch of pineapple, this spicy pineapple brown sugar chicken is perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian Fusion
- Diet: Poultry
Ingredients
Scale
- 4 boneless, skinless chicken thighs (or breasts)
- 1 cup fresh pineapple chunks
- 1/2 cup brown sugar
- 1 tablespoon soy sauce
- 1–2 teaspoons crushed red pepper flakes (adjust to taste)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: green onions or cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine brown sugar, soy sauce, and crushed red pepper flakes. Stir until well mixed.
- Season the chicken with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken for 4–5 minutes on each side until golden brown.
- Remove chicken from heat. Pour the brown sugar mixture over the chicken and add pineapple chunks on top.
- Transfer the skillet to the preheated oven and bake for 20–25 minutes until the chicken reaches an internal temperature of 165°F (75°C).
- Remove from the oven and let rest for a few minutes. Serve hot.
Notes
For enhanced flavor, consider marinating the chicken in the brown sugar mixture for a few hours or overnight. Adjust the amount of crushed red pepper flakes to suit your spice tolerance.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/spicy-pineapple-brown-sugar-chicken/