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Sous Vide Syrup Steak

Syrup-glazed steak searing in a skillet

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A bold twist on classic sous vide steak—this syrup-glazed version delivers sweet caramelized edges and juicy, edge-to-edge doneness. Ideal for dinner guests or date night.

Ingredients

Scale

2 rib-eye steaks, 1 1/2 inches thick, or another steak of your choice

Kosher salt

Fresh ground pepper

Additional spice rub of your choice

1 tablespoon extra virgin olive oil

Instructions

1. Fill your pot with water and set the immersion circulator to the desired temperature for your steak doneness.

2. Season steaks with salt, pepper, and optional spice rub. Place each in a separate resealable freezer bag.

3. Use the water displacement method to seal the bags. Lower each into the water until the air is pushed out, then seal.

4. Cook for 1 to 3 hours based on preferred doneness. 129°F for 2 hours gives medium-rare with ideal texture.

5. Remove from bags, pat dry, and brush lightly with syrup of choice (e.g., maple or balsamic glaze).

6. Heat a skillet over high until smoking. Sear each steak 1–2 minutes per side until deeply caramelized.

7. Optional: baste with butter and herbs during the final 30 seconds of searing. Serve immediately.

Notes

Don’t add syrup before sous vide; wait until just before the sear to avoid uneven caramelization or over-softening.

Try experimenting with pomegranate molasses, honey-lime syrup, or spicy agave for different flavor profiles.

Nutrition