Sheet Pan Broccoli Tortellini Bake
A convenient and delightful one-pan meal featuring fresh broccoli, savory chicken sausage, and cheesy tortellini, all roasted to perfection.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 1 1/2 lbs fresh broccoli, cut into florets
- 3 cloves garlic, minced
- 11 oz chicken sausage, sliced
- 16 oz frozen cheese tortellini
- 8 oz grated parmesan cheese
- 6 tablespoons olive oil
- Salt and pepper to taste
- Optional: red chili flakes for a hint of heat
Instructions
- Preheat your oven to 400ºF.
- Toss the broccoli florets with the minced garlic, 2 tablespoons of olive oil, salt, and pepper on a sheet pan. Spread them out evenly.
- Roast the broccoli in the oven for about 10 minutes, until it turns bright green but remains crisp.
- After 10 minutes, increase the oven temperature to 450ºF.
- In a large mixing bowl, combine the roasted broccoli with the sliced chicken sausage, frozen tortellini, the remaining olive oil, and half of the grated parmesan cheese.
- Prepare the sheet pan by adding a light coat of olive oil. Pour your mixture evenly over the pan.
- Bake for an additional 12-15 minutes, until everything is melted and golden brown.
- Sprinkle the remaining parmesan cheese on top before serving.
Notes
Consider adding red chili flakes for a spicy kick. Experiment with different vegetables for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 40mg
Find it online: https://sousviderecipe.com/sheet-pan-broccoli-tortellini-bake/