Ground Chicken Burgers
Delicious and healthy ground chicken burgers flavored with garlic, parmesan, and lemon juice, perfect for a family dinner.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 1 1/4 lbs Ground Chicken
- 2 cloves Garlic (minced)
- 1 tbsp Extra Virgin Olive Oil
- 1 tsp Grill Seasoning
- 2 tbsp Freshly Grated Parmesan Cheese
- 1 tbsp Lemon Juice
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 4 Burger Buns
Instructions
- In a large mixing bowl, combine the ground chicken with minced garlic.
- Add grill seasoning, Parmesan cheese, salt, and pepper to the mixture.
- Blend everything until well combined.
- Shape the mixture into four patties, keeping them approximately 1/2-inch thick for even cooking.
- Heat a nonstick skillet over medium-high heat and add olive oil once it warms up.
- Place the patties in the skillet and cook for about 4-6 minutes on each side.
- Toast the burger buns lightly in a separate pan or toaster.
- Assemble your burgers with your favorite toppings.
Notes
For added moisture, consider incorporating yogurt or mayonnaise into the mixture. Use an instant-read thermometer to check for proper doneness.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/rachael-ray-ground-chicken-burgers/