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Pineapple Chicken

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A delightful combination of sweet and savory flavors with tender chicken and pineapple that brings joy to any dinner table.

Ingredients

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  • 1 pound boneless, skinless chicken breasts or thighs
  • 1 cup fresh or canned pineapple chunks
  • 1/2 cup soy sauce
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon olive oil
  • Optional: 1 bell pepper, sliced
  • Optional: 1 onion, sliced
  • Optional: garlic for additional flavor

Instructions

  1. In a bowl, mix soy sauce, honey, and olive oil to create a marinade.
  2. Add chicken pieces to the marinade, ensuring they are well-coated. Allow the chicken to marinate for at least 30 minutes.
  3. If using vegetables, sauté them in a pan for a few minutes until slightly softened.
  4. Place marinated chicken and any sautéed vegetables in a baking dish or directly on the grill.
  5. Add pineapple chunks on top or around the chicken.
  6. Bake for 25-30 minutes or grill for 15-20 minutes, until chicken is cooked through.
  7. Let the dish rest for a few minutes before serving.

Notes

For deeper flavor, marinate chicken longer than 30 minutes. Serve with fresh herbs like cilantro for added freshness.

Nutrition

Find it online: https://sousviderecipe.com/pineapple-chicken/