Pineapple Chicken Teriyaki
A delightful blend of sweet pineapple and savory teriyaki chicken, served in a hollowed pineapple for an exotic touch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free, Dairy-Free
Ingredients
Scale
- 2 chicken breasts, diced
- 1 cup teriyaki sauce
- 1 pineapple, halved and hollowed
- 1 bell pepper, diced
- 1 cup broccoli florets
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice for serving
- Sesame seeds for garnish
Instructions
- In a skillet, heat olive oil over medium heat.
- Add diced chicken and cook until browned.
- Add teriyaki sauce, bell pepper, and broccoli.
- Stir and cook until vegetables are tender and the chicken is cooked through.
- Fill the hollowed pineapple halves with the chicken teriyaki mixture.
- Serve over cooked rice and garnish with sesame seeds.
Notes
Using fresh ingredients is key for best flavor and texture. Experiment with different vegetables and adjust the teriyaki sauce to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/pineapple-chicken-teriyaki/