Oven Baked Chicken Thighs
Juicy and flavorful oven-baked chicken thighs with crispy skin, perfect for impressing guests or enjoying a delicious meal at home.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the chicken thighs dry with paper towels to ensure crispiness.
- In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper.
- Rub the mixture all over the chicken thighs, ensuring even coverage.
- Place the chicken thighs skin-side up on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is crispy.
- Let the chicken rest for 5 minutes before serving.
- Garnish with fresh herbs if desired.
Notes
Letting the chicken come to room temperature before seasoning can yield a more even cook. Use fresh herbs for added flavor.
Nutrition
- Serving Size: 1 thigh
- Calories: 320
- Sugar: 0g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://sousviderecipe.com/oven-baked-chicken-thighs/