Melt In Your Mouth Chicken Breast
A simple and flavorful recipe for chicken breasts marinated to perfection, ensuring juicy and tender results every time.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- ¼ cup olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon honey
- Salt and pepper to taste
- 1 teaspoon dried thyme or rosemary
Instructions
- In a bowl, whisk together olive oil, lemon juice, honey, minced garlic, salt, pepper, and herbs to create the marinade.
- Place chicken breasts in a resealable bag or shallow dish; pour marinade over them. Seal and refrigerate for at least 30 minutes.
- Preheat your oven to 375°F (190°C).
- Lightly grease a baking dish and arrange marinated chicken breasts inside.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for five minutes before serving.
Notes
For best results, use a meat thermometer to check the internal temperature and avoid overcooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg
Find it online: https://sousviderecipe.com/melt-in-your-mouth-chicken-breast/