Low-Fat Greek Lemon Chicken & Rice Soup
A light and refreshing Greek lemon chicken soup loaded with vegetables and herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Greek
- Diet: Low-Fat
Ingredients
Scale
- 4 cups chicken broth
- 2 cups carrots, diced
- 1 cup celery, diced
- 1 pound lean chicken, cut into bite-sized pieces
- 2 tablespoons Greek seasoning
- 1 can cream of chicken soup
- 4 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 cup rice
Instructions
- Combine chicken broth, carrots, and celery in a large pot. Bring this mixture to a boil.
- Add the chicken, Greek seasoning, cream of chicken soup, garlic, and lemon juice to the pot.
- Allow the mixture to simmer until the chicken is cooked through.
- Stir in the rice and cook until heated through, about 20 minutes.
- Serve hot, and enjoy the leftovers for up to three months in the freezer.
Notes
Add crushed red pepper flakes for heat or fresh herbs like parsley for freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 750mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/low-fat-greek-lemon-chicken-soup/