Lemon Garlic Chicken Marinade
A flavorful lemon garlic marinade that transforms ordinary chicken into an extraordinary meal, perfect for grilling, baking, or pan-searing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Marinating
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- Chicken (breasts or thighs)
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- 3–4 cloves of garlic, minced
- A mix of fresh herbs (thyme, rosemary, or parsley)
Instructions
- In a bowl, combine the lemon juice, olive oil, minced garlic, and fresh herbs of your choice.
- Place the chicken in a resealable bag or bowl and pour the marinade over it, ensuring the chicken is well-coated.
- Seal the bag or cover the bowl and marinate in the refrigerator for at least 30 minutes, or up to 24 hours for maximum flavor absorption.
- When ready to cook, remove the chicken, discard the marinade, and grill, bake, or freeze the marinated chicken as desired.
Notes
Experiment with the marinade by adjusting the acidity or adding different herbs to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 150mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/lemon-garlic-chicken-marinade/