Print

Keto Chicken Alfredo Broccoli Bake

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delicious keto-friendly chicken and broccoli bake with creamy Alfredo sauce, perfect for weeknight dinners.

Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 2 cups broccoli florets (fresh or frozen)
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil (for greasing the baking dish)
  • Fresh parsley (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. If using fresh broccoli, blanch in boiling water for 2-3 minutes, then drain. For frozen broccoli, thaw and drain any excess water.
  3. In a large bowl, combine chicken, broccoli, heavy cream, mozzarella, Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix well until everything is coated.
  4. Grease a baking dish or cast-iron skillet with olive oil.
  5. Spread the chicken and broccoli mixture evenly into the dish.
  6. Sprinkle extra mozzarella on top for more cheesy goodness.
  7. Bake for 25-30 minutes, until the top is golden and bubbling.
  8. Let cool for a few minutes, then garnish with fresh parsley if desired.
  9. Serve hot and enjoy!

Notes

For a spicier kick, add red pepper flakes. To enhance cheesiness, mix cream cheese with heavy cream before adding.

Nutrition

Find it online: https://sousviderecipe.com/keto-chicken-alfredo-broccoli-bake/