Keto Baked Cheesy Ranch Chicken Thighs
A flavorful and easy recipe for baked cheesy ranch chicken thighs that fits perfectly into a keto diet, delivering comfort and satisfaction with each bite.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 6 boneless, skinless chicken thighs
- 1 packet ranch seasoning (dry mix)
- 1/2 cup mayonnaise (full-fat for keto)
- 1/4 cup grated Parmesan cheese
- 1 cup shredded cheddar cheese
- Salt and freshly ground black pepper (to taste)
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange the boneless, skinless chicken thighs in a single layer in a baking dish. Generously sprinkle them with salt and pepper.
- Combine the ranch seasoning, mayonnaise, grated Parmesan cheese, and shredded cheddar cheese in a separate bowl. Mix well until creamy and combined.
- Spread the cheese and ranch mixture evenly over the chicken thighs.
- Bake in the preheated oven for 30 to 40 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the cheesy topping is golden brown and bubbly.
Notes
For maximum flavor, consider marinating the chicken thighs in the ranch seasoning and mayonnaise mix for a few hours or overnight. Optional: Sprinkle extra grated Parmesan cheese on top before baking for a delightful crust.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 100mg