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Honey Garlic Chicken and Sweet Potatoes

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A one-pan meal featuring marinated chicken breasts, tender sweet potatoes, and crisp green beans, infused with a delightful honey garlic marinade.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large sweet potatoes, peeled and cubed
  • 1 pound green beans, trimmed
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and black pepper to taste

Instructions

  1. Whisk together the honey, soy sauce, garlic, olive oil, paprika, thyme, salt, and pepper in a small bowl until well combined.
  2. Marinate the chicken for at least 30 minutes or up to 8 hours in the refrigerator.
  3. Preheat the oven to 400°F.
  4. Spread the cubed sweet potatoes on a lined baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat.
  5. Roast the sweet potatoes for about 15 minutes until they start to soften.
  6. Remove the baking sheet from the oven and push the sweet potatoes to one side. Place the marinated chicken on the other side and arrange the green beans around them.
  7. Drizzle the remaining marinade over the chicken and vegetables.
  8. Bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

Notes

For maximum flavor, consider grilling the chicken instead of baking. You can add chili flakes for some spice or substitute green beans with other vegetables like broccoli or bell peppers.

Nutrition

Find it online: https://sousviderecipe.com/honey-garlic-chicken-sweet-potatoes/