Honey Garlic Chicken Breasts
Tender chicken breasts coated in a sweet and savory honey garlic sauce, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 2 large chicken breasts
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons honey
- Oil for searing
Instructions
- Warm a skillet over medium-high heat and add a touch of oil once hot.
- Sear the chicken breasts for about 6-7 minutes on each side until they develop a golden brown crust. Remove the chicken from the skillet and set aside.
- In the same skillet, add minced garlic and stir for about 30 seconds until fragrant.
- Pour in the soy sauce and honey, mixing until well combined.
- Return the chicken to the pan with the honey garlic sauce.
- Reduce the heat to medium-low and let it simmer until the sauce thickens and the chicken is thoroughly cooked, reaching an internal temperature of 165°F.
Notes
Let the chicken rest for a few minutes after cooking for the best texture. Feel free to add red pepper flakes for extra heat.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://sousviderecipe.com/honey-garlic-chicken-breasts/