High-Protein Southwest Chicken Salad
A vibrant, high-protein salad featuring shredded chicken, Greek yogurt, and zesty spices, perfect for meal prep and busy weekdays.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein, Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1 can black beans, drained and rinsed
- 1 cup fire-roasted corn
- 1 cup bell pepper, diced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Begin by combining the shredded chicken, Greek yogurt, black beans, fire-roasted corn, and diced bell pepper in a large bowl.
- Next, in a separate small bowl, mix the chili powder, cumin, salt, and pepper together.
- Pour this spice mixture over the chicken salad and stir everything together until well combined.
- Garnish the dish with fresh cilantro for a finishing touch.
- Serve immediately or refrigerate for meal prep.
Notes
Feel free to adjust the spices to your preference. Add jalapeños for heat or more Greek yogurt for creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://sousviderecipe.com/high-protein-southwest-chicken-salad/