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High Protein Jennifer Aniston Salad

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A vibrant salad packed with protein-rich ingredients like quinoa, chickpeas, and shredded chicken, topped with fresh herbs and zesty dressing.

Ingredients

Scale
  • 2 cups cooked quinoa (cooked in chicken broth for extra flavor)
  • 1.5 cups cooked shredded chicken (rotisserie recommended)
  • 1 cup chopped cucumber
  • 15 oz can chickpeas (drained and extra shells removed)
  • 1/4 cup chopped fresh parsley
  • 2 tbsp fresh mint (chopped)
  • 1/2 cup diced red onion
  • 1/2 cup crumbled feta
  • 1/2 cup shelled pistachios
  • 1/3 cup extra virgin olive oil
  • 2 cloves minced garlic
  • Juice from 1 lemon
  • 1 tsp Dijon mustard
  • 1 tsp maple syrup
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. In a bowl, combine the dressing ingredients: olive oil, minced garlic, lemon juice, Dijon mustard, maple syrup, salt, and pepper. Whisk thoroughly to ensure all ingredients are well blended. Set aside.
  2. In a large bowl, combine cooked quinoa, shredded chicken, cucumber, chickpeas, parsley, mint, red onion, feta, and pistachios. Gently mix until all ingredients are evenly distributed.
  3. Pour the prepared dressing over the salad mixture. Toss everything together until all ingredients are uniformly coated.
  4. Season with additional salt and pepper to taste.

Notes

Use fresh herbs for the best flavor and feel free to customize the salad with your favorite vegetables. Store leftovers in an airtight container for up to three days.

Nutrition