Healthy White Chicken Chili
A comforting and nutritious chili featuring shredded chicken, white beans, and spices, perfect for any weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb cooked chicken, shredded
- 1 can white beans, drained and rinsed
- 1 can corn, drained
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1 cup heavy cream or Greek yogurt
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Sauté the diced onion and minced garlic until translucent in a large pot.
- Add the shredded chicken, drained white beans, drained corn, chicken broth, cumin, chili powder, salt, and pepper.
- Bring the mixture to a boil.
- Reduce the heat and let it simmer for 15 minutes.
- Stir in the heavy cream or Greek yogurt until well combined.
- Serve hot, garnished with fresh cilantro.
Notes
For added texture, consider topping with crispy tortilla strips or avocado slices. Adjust seasoning and spice levels as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 75mg
Find it online: https://sousviderecipe.com/healthy-white-chicken-chili-3/