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Hawaiian Teriyaki Chicken

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A tropical twist on a classic dish, Hawaiian Teriyaki Chicken features marinated chicken thighs infused with pineapple juice and a homemade teriyaki sauce.

Ingredients

Scale
  • 2 lbs boneless skinless chicken thighs
  • 1 cup pineapple juice
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup packed brown sugar
  • 2 tbsp honey
  • 2 tbsp rice vinegar (or apple cider vinegar)
  • 1 tbsp sesame oil
  • 3 cloves garlic (minced)
  • 1 tbsp fresh ginger (grated)
  • 1/2 tsp crushed red pepper flakes (optional)
  • 1 tbsp cornstarch + 2 tbsp water (for thickening sauce, optional)
  • 2 green onions (sliced for garnish)
  • Sesame seeds (for garnish)
  • Pineapple slices or chunks (grilled or fresh, optional)

Instructions

  1. Make the Marinade: In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, honey, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes.
  2. Marinate Chicken: Place chicken thighs in a resealable plastic bag or shallow dish. Pour half the marinade over the chicken, reserving the other half for cooking. Seal and marinate in the refrigerator for at least 120 minutes (overnight for deeper flavor).
  3. Cook the Chicken: Preheat grill to medium-high heat. Grill chicken for 5–7 minutes per side until fully cooked (165°F internal temp). For skillet cooking, heat a little oil in a large skillet over medium heat, cooking chicken for 6–8 minutes per side until fully cooked and caramelized.
  4. Make the Sauce: Pour reserved marinade into a saucepan. Bring to a boil, then reduce heat. If you prefer a thicker sauce, stir in cornstarch slurry and simmer until glossy and thickened.
  5. Serve: Slice the chicken, drizzle with teriyaki sauce, and garnish with green onions, sesame seeds, and optional grilled pineapple. Serve with steamed rice or stir-fried vegetables.

Notes

Marinate chicken for as long as possible for deeper flavor. Oil the grill to prevent sticking and avoid overcrowding the pan when cooking.

Nutrition

Find it online: https://sousviderecipe.com/hawaiian-teriyaki-chicken/