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Hawaiian Chicken Bowl

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A vibrant and easy Hawaiian Chicken Bowl bursting with tropical flavors from chicken, pineapple, and vegetables, creating a comforting and exotic dining experience.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 1 cup canned pineapple chunks (drained, juice reserved)
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon cornstarch
  • 1/4 teaspoon ground ginger
  • 2 cups cooked jasmine or brown rice
  • 1/2 cup red bell pepper (diced)
  • 1/4 cup green onion (sliced)
  • 1 tablespoon sesame seeds (optional, for garnish)

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the chicken pieces and cook until golden brown and fully cooked, about 6-7 minutes. Remove chicken and set aside.
  3. Add reserved pineapple juice, pineapple chunks, and diced bell pepper to the skillet and sauté for 3-4 minutes until caramelized.
  4. In a small bowl, whisk together soy sauce, honey, minced garlic, ground ginger, and cornstarch. Add 2 tablespoons of reserved pineapple juice.
  5. Pour the sauce into the skillet, stirring until thickened (about 2-3 minutes).
  6. Return chicken to the skillet and toss to coat; simmer for 1 minute to meld flavors.
  7. Serve over warm rice, topped with green onions and sesame seeds.

Notes

For added nutrition, you can experiment with different vegetables like snap peas or broccoli. Adjust sweet and savory elements to taste.

Nutrition

Find it online: https://sousviderecipe.com/hawaiian-chicken-bowl-3/